3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Rochelle SPENCER (#2936)
Finished
GUN TIME:  05:46:27
Place
573  OF 1139
Female
113  OF 346
40-44
13  OF 42

Swim 00:49:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:18
Swim 00:49:28 00:49:28 00:49:28 989 279 30 2.3 / 26:02 06:54:47

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:42 00:05:42 00:55:11 634 175 19 - / - 07:00:29

Cycle 02:41:14 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:17:41 00:17:41 01:12:52 376 43 5 35.27 / 01:42 07:18:10
Bike 20.6km 00:17:49 00:35:30 01:30:41 375 41 5 34.8 / 01:43 07:36:00
Bike 23.1km 00:04:25 00:39:55 01:35:06 361 39 5 34.71 / 01:43 07:40:25
Bike 28.6km 00:09:15 00:49:11 01:44:22 366 37 5 34.88 / 01:43 07:49:40
Bike 44km 00:27:07 01:16:18 02:11:29 392 42 5 34.59 / 01:44 08:16:48
Bike 55.8km 00:22:19 01:38:37 02:33:48 393 41 6 33.94 / 01:46 08:39:07
Bike 61.5km 00:09:45 01:48:23 02:43:34 394 43 6 34.04 / 01:45 08:48:53
Bike 72.6km 00:20:34 02:08:58 03:04:09 400 46 6 33.77 / 01:46 09:09:27
Cycle 00:32:16 02:41:14 03:36:25 385 43 6 33.49 / 01:47 09:41:44

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:04 00:05:04 03:41:29 714 194 24 - / - 09:46:48

Run 02:04:57 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:23:44 00:23:44 04:05:14 705 159 18 10.36 / 05:47 10:10:32
Run 9.2km 00:30:06 00:53:50 04:35:20 680 154 18 10.25 / 05:51 10:40:39
Run 14.5km 00:32:17 01:26:08 05:07:38 628 146 17 10.09 / 05:56 11:12:56
Run 19.6km 00:29:58 01:56:07 05:37:36 576 130 14 10.12 / 05:55 11:42:55
Run 00:08:50 02:04:57 05:46:27 563 127 14 10.13 / 05:55 11:51:46