IRONMAN 70.3 Western Australia (2023)
Amanda GREEN (#2926)
Finished
GUN TIME:
05:25:35
Place
361
OF
1139
Female
49
OF
346
40-44
6
OF
42
Swim 00:35:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:18 |
Swim | 00:35:05 | 00:35:05 | 00:35:05 | 266 | 48 | 3 | 3.24 / 18:28 | 06:27:23 |
T1 00:04:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:04:17 | 00:39:23 | 293 | 62 | 6 | - / - | 06:31:41 |
Cycle 02:47:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:10 | 00:18:10 | 00:57:33 | 478 | 66 | 10 | 34.34 / 01:44 | 06:49:51 |
Bike 20.6km | 00:18:26 | 00:36:36 | 01:16:00 | 505 | 72 | 11 | 33.75 / 01:46 | 07:08:18 |
Bike 23.1km | 00:04:42 | 00:41:19 | 01:20:43 | 504 | 72 | 11 | 33.53 / 01:47 | 07:13:01 |
Bike 28.6km | 00:09:45 | 00:51:05 | 01:30:29 | 517 | 74 | 11 | 33.58 / 01:47 | 07:22:47 |
Bike 44km | 00:27:44 | 01:18:50 | 01:58:13 | 509 | 73 | 11 | 33.48 / 01:47 | 07:50:31 |
Bike 55.8km | 00:23:12 | 01:42:03 | 02:21:26 | 513 | 74 | 11 | 32.8 / 01:49 | 08:13:44 |
Bike 61.5km | 00:10:01 | 01:52:04 | 02:31:28 | 513 | 72 | 11 | 32.92 / 01:49 | 08:23:46 |
Bike 72.6km | 00:21:07 | 02:13:12 | 02:52:35 | 518 | 74 | 11 | 32.7 / 01:50 | 08:44:53 |
Cycle | 00:33:57 | 02:47:09 | 03:26:33 | 506 | 70 | 10 | 32.3 / 01:51 | 09:18:51 |
T2 00:02:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 00:02:37 | 03:29:11 | 152 | 27 | 1 | - / - | 09:21:29 |
Run 01:56:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:02 | 00:22:02 | 03:51:13 | 506 | 97 | 9 | 11.16 / 05:22 | 09:43:31 |
Run 9.2km | 00:27:47 | 00:49:49 | 04:19:01 | 486 | 88 | 8 | 11.07 / 05:24 | 10:11:19 |
Run 14.5km | 00:29:58 | 01:19:48 | 04:48:59 | 436 | 84 | 8 | 10.9 / 05:30 | 10:41:17 |
Run 19.6km | 00:28:14 | 01:48:02 | 05:17:14 | 401 | 74 | 7 | 10.88 / 05:30 | 11:09:32 |
Run | 00:08:21 | 01:56:24 | 05:25:35 | 394 | 73 | 7 | 10.87 / 05:31 | 11:17:53 |
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