3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Simone ALLEN (#2916)
Finished
GUN TIME:  05:47:29
Place
583  OF 1139
Female
119  OF 346
40-44
15  OF 42

Swim 00:35:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:05
Swim 00:35:01 00:35:01 00:35:01 263 47 2 3.25 / 18:25 06:13:06

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:35 00:03:35 00:38:36 129 20 4 - / - 06:16:42

Cycle 02:54:20 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:05 00:19:05 00:57:42 675 123 17 32.67 / 01:50 06:35:48
Bike 20.6km 00:18:51 00:37:57 01:16:34 642 109 14 32.56 / 01:50 06:54:40
Bike 23.1km 00:05:01 00:42:59 01:21:36 647 111 14 32.24 / 01:51 06:59:41
Bike 28.6km 00:10:08 00:53:08 01:31:45 657 117 15 32.29 / 01:51 07:09:50
Bike 44km 00:29:14 01:22:22 02:00:59 666 119 15 32.04 / 01:52 07:39:05
Bike 55.8km 00:24:17 01:46:39 02:25:16 673 123 15 31.38 / 01:54 08:03:22
Bike 61.5km 00:10:29 01:57:09 02:35:46 671 123 15 31.49 / 01:54 08:13:52
Bike 72.6km 00:21:43 02:18:52 02:57:29 656 119 15 31.36 / 01:54 08:35:35
Cycle 00:35:27 02:54:20 03:32:57 656 126 16 30.97 / 01:56 09:11:02

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 03:35:37 165 29 2 - / - 09:13:42

Run 02:11:51 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:23:49 00:23:49 03:59:27 718 164 19 10.32 / 05:48 09:37:32
Run 9.2km 00:31:44 00:55:34 04:31:11 763 188 22 9.93 / 06:02 10:09:16
Run 14.5km 00:34:33 01:30:07 05:05:45 737 182 22 9.65 / 06:12 10:43:50
Run 19.6km 00:32:53 02:03:01 05:38:38 720 176 22 9.55 / 06:16 11:16:44
Run 00:08:50 02:11:51 05:47:29 704 174 22 9.6 / 06:14 11:25:34