3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ian HARWOOD (#2902)
Finished
GUN TIME:  06:19:30
Place
809  OF 1139
Male
623  OF 793
40-44
90  OF 116

Swim 00:48:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:35
Swim 00:48:29 00:48:29 00:48:29 967 694 104 2.35 / 25:31 06:55:05

T1 00:08:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 00:08:05 00:56:35 978 682 97 - / - 07:03:10

Cycle 03:08:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:20:07 00:20:07 01:16:42 861 665 101 31 / 01:56 07:23:18
Bike 20.6km 00:21:04 00:41:12 01:37:47 917 703 103 29.99 / 02:00 07:44:23
Bike 23.1km 00:05:18 00:46:31 01:43:06 916 703 102 29.79 / 02:00 07:49:41
Bike 28.6km 00:10:56 00:57:27 01:54:03 915 701 100 29.86 / 02:00 08:00:38
Bike 44km 00:30:53 01:28:21 02:24:56 896 692 101 29.87 / 02:00 08:31:32
Bike 55.8km 00:26:23 01:54:44 02:51:19 901 691 98 29.17 / 02:03 08:57:55
Bike 61.5km 00:11:07 02:05:51 03:02:26 893 688 98 29.31 / 02:02 09:09:02
Bike 72.6km 00:23:27 02:29:19 03:25:54 879 676 99 29.17 / 02:03 09:32:30
Cycle 00:38:41 03:08:01 04:04:36 874 673 100 28.72 / 02:05 10:11:12

T2 00:06:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 00:06:38 04:11:14 939 673 95 - / - 10:17:50

Run 02:08:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:11 00:22:11 04:33:26 520 419 68 11.08 / 05:24 10:40:01
Run 9.2km 00:30:04 00:52:16 05:03:31 593 468 70 10.56 / 05:40 11:10:06
Run 14.5km 00:34:06 01:26:22 05:37:37 637 489 71 10.07 / 05:57 11:44:13
Run 19.6km 00:32:09 01:58:31 06:09:46 641 486 68 9.92 / 06:02 12:16:22
Run 00:09:44 02:08:16 06:19:30 643 487 68 9.86 / 06:04 12:26:06