IRONMAN 70.3 Western Australia (2023)
Zhen KHOH (#2896)
Finished
GUN TIME:
05:57:49
Place
660
OF
1139
Male
522
OF
793
40-44
77
OF
116
Swim 00:53:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:54 |
Swim | 00:53:32 | 00:53:32 | 00:53:32 | 1068 | 751 | 112 | 2.12 / 28:10 | 06:56:27 |
T1 00:06:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:06:34 | 01:00:06 | 811 | 578 | 81 | - / - | 07:03:01 |
Cycle 02:42:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:28 | 00:17:28 | 01:17:35 | 333 | 298 | 56 | 35.69 / 01:40 | 07:20:29 |
Bike 20.6km | 00:17:40 | 00:35:09 | 01:35:16 | 346 | 310 | 58 | 35.15 / 01:42 | 07:38:10 |
Bike 23.1km | 00:04:26 | 00:39:36 | 01:39:42 | 335 | 303 | 58 | 34.99 / 01:42 | 07:42:37 |
Bike 28.6km | 00:09:28 | 00:49:05 | 01:49:11 | 358 | 322 | 59 | 34.95 / 01:42 | 07:52:06 |
Bike 44km | 00:26:09 | 01:15:14 | 02:15:21 | 345 | 311 | 58 | 35.08 / 01:42 | 08:18:15 |
Bike 55.8km | 00:22:01 | 01:37:16 | 02:37:23 | 348 | 315 | 57 | 34.41 / 01:44 | 08:40:17 |
Bike 61.5km | 00:09:43 | 01:47:00 | 02:47:06 | 349 | 316 | 55 | 34.48 / 01:44 | 08:50:01 |
Bike 72.6km | 00:20:43 | 02:07:43 | 03:07:50 | 363 | 326 | 55 | 34.1 / 01:45 | 09:10:44 |
Cycle | 00:35:08 | 02:42:52 | 03:42:59 | 419 | 368 | 62 | 33.15 / 01:48 | 09:45:53 |
T2 00:03:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 00:03:37 | 03:46:37 | 424 | 320 | 50 | - / - | 09:49:31 |
Run 02:11:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:50 | 00:22:50 | 04:09:27 | 600 | 475 | 74 | 10.76 / 05:34 | 10:12:22 |
Run 9.2km | 00:29:27 | 00:52:18 | 04:38:55 | 598 | 471 | 71 | 10.55 / 05:41 | 10:41:50 |
Run 14.5km | 00:33:38 | 01:25:57 | 05:12:34 | 620 | 479 | 69 | 10.12 / 05:55 | 11:15:29 |
Run 19.6km | 00:33:44 | 01:59:41 | 05:46:18 | 662 | 501 | 72 | 9.82 / 06:06 | 11:49:13 |
Run | 00:11:30 | 02:11:12 | 05:57:49 | 694 | 524 | 76 | 9.64 / 06:13 | 12:00:43 |
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