3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

James KAY (#2882)
Finished
GUN TIME:  05:29:59
Place
411  OF 1139
Male
344  OF 793
40-44
56  OF 116

Swim 00:40:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:53
Swim 00:40:42 00:40:42 00:40:42 611 475 67 2.8 / 21:25 06:39:35

T1 00:06:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:06:51 00:47:33 847 602 86 - / - 06:46:27

Cycle 02:50:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 01:06:03 554 472 76 33.73 / 01:46 07:04:57
Bike 20.6km 00:18:26 00:36:56 01:24:30 546 466 72 33.45 / 01:47 07:23:23
Bike 23.1km 00:04:54 00:41:50 01:29:24 555 473 73 33.12 / 01:48 07:28:17
Bike 28.6km 00:09:22 00:51:13 01:38:46 525 450 69 33.5 / 01:47 07:37:40
Bike 44km 00:27:51 01:19:04 02:06:38 518 443 71 33.38 / 01:47 08:05:31
Bike 55.8km 00:23:41 01:42:45 02:30:19 538 461 73 32.58 / 01:50 08:29:12
Bike 61.5km 00:10:14 01:52:59 02:40:33 544 466 73 32.65 / 01:50 08:39:27
Bike 72.6km 00:21:44 02:14:43 03:02:17 556 472 74 32.33 / 01:51 09:01:11
Cycle 00:35:57 02:50:41 03:38:15 578 488 76 31.63 / 01:53 09:37:08

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 00:04:40 03:42:55 635 467 66 - / - 09:41:48

Run 01:47:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:39 00:19:39 04:02:35 245 212 34 12.51 / 04:47 10:01:28
Run 9.2km 00:25:05 00:44:45 04:27:40 247 216 37 12.33 / 04:51 10:26:34
Run 14.5km 00:27:27 01:12:12 04:55:08 248 212 36 12.04 / 04:58 10:54:01
Run 19.6km 00:27:00 01:39:13 05:22:08 248 210 34 11.85 / 05:03 11:21:02
Run 00:07:50 01:47:04 05:29:59 238 201 34 11.82 / 05:04 11:28:52