IRONMAN 70.3 Western Australia (2023)
Evan RUSSELL (#2873)
Finished
GUN TIME:
05:02:36
Place
205
OF
1139
Male
183
OF
793
40-44
33
OF
116
Swim 00:38:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:23 |
Swim | 00:38:53 | 00:38:53 | 00:38:53 | 508 | 401 | 55 | 2.93 / 20:27 | 06:34:16 |
T1 00:03:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:03:57 | 00:42:50 | 212 | 169 | 28 | - / - | 06:38:13 |
Cycle 02:25:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:27 | 00:16:27 | 00:59:17 | 155 | 146 | 30 | 37.91 / 01:34 | 06:54:41 |
Bike 20.6km | 00:16:20 | 00:32:48 | 01:15:38 | 144 | 135 | 26 | 37.67 / 01:35 | 07:11:02 |
Bike 23.1km | 00:04:10 | 00:36:58 | 01:19:48 | 143 | 134 | 25 | 37.48 / 01:36 | 07:15:12 |
Bike 28.6km | 00:08:27 | 00:45:26 | 01:28:16 | 146 | 137 | 26 | 37.76 / 01:35 | 07:23:39 |
Bike 44km | 00:24:08 | 01:09:34 | 01:52:25 | 139 | 130 | 25 | 37.94 / 01:34 | 07:47:48 |
Bike 55.8km | 00:19:40 | 01:29:15 | 02:12:05 | 131 | 125 | 24 | 37.51 / 01:35 | 08:07:28 |
Bike 61.5km | 00:08:52 | 01:38:07 | 02:20:57 | 134 | 127 | 25 | 37.6 / 01:35 | 08:16:20 |
Bike 72.6km | 00:18:13 | 01:56:20 | 02:39:10 | 131 | 124 | 23 | 37.44 / 01:36 | 08:34:34 |
Cycle | 00:28:52 | 02:25:13 | 03:08:03 | 111 | 109 | 18 | 37.18 / 01:36 | 09:03:26 |
T2 00:02:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 00:02:28 | 03:10:32 | 117 | 98 | 19 | - / - | 09:05:55 |
Run 01:52:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:50 | 00:18:50 | 03:29:22 | 170 | 153 | 28 | 13.06 / 04:35 | 09:24:45 |
Run 9.2km | 00:25:31 | 00:44:21 | 03:54:53 | 237 | 206 | 35 | 12.44 / 04:49 | 09:50:16 |
Run 14.5km | 00:29:20 | 01:13:41 | 04:24:13 | 277 | 236 | 37 | 11.8 / 05:04 | 10:19:37 |
Run 19.6km | 00:30:31 | 01:44:13 | 04:54:45 | 325 | 273 | 39 | 11.28 / 05:19 | 10:50:08 |
Run | 00:07:50 | 01:52:03 | 05:02:36 | 316 | 264 | 39 | 11.29 / 05:18 | 10:57:59 |
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