IRONMAN 70.3 Western Australia (2023)
Richard HARRAWAY (#2868)
Finished
GUN TIME:
04:59:22
Place
179
OF
1139
Male
163
OF
793
40-44
28
OF
116
Swim 00:39:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:35 |
Swim | 00:39:44 | 00:39:44 | 00:39:44 | 563 | 436 | 61 | 2.86 / 20:55 | 06:35:20 |
T1 00:04:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:04:01 | 00:43:45 | 227 | 183 | 30 | - / - | 06:39:21 |
Cycle 02:24:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:59 | 00:15:59 | 00:59:45 | 105 | 100 | 19 | 39 / 01:32 | 06:55:21 |
Bike 20.6km | 00:16:25 | 00:32:25 | 01:16:11 | 130 | 122 | 22 | 38.11 / 01:34 | 07:11:47 |
Bike 23.1km | 00:04:06 | 00:36:32 | 01:20:18 | 127 | 119 | 21 | 37.92 / 01:34 | 07:15:54 |
Bike 28.6km | 00:08:28 | 00:45:00 | 01:28:46 | 131 | 122 | 22 | 38.12 / 01:34 | 07:24:22 |
Bike 44km | 00:23:50 | 01:08:51 | 01:52:37 | 121 | 115 | 21 | 38.34 / 01:33 | 07:48:12 |
Bike 55.8km | 00:19:14 | 01:28:05 | 02:11:51 | 109 | 104 | 18 | 38 / 01:34 | 08:07:27 |
Bike 61.5km | 00:08:38 | 01:36:44 | 02:20:29 | 110 | 106 | 19 | 38.14 / 01:34 | 08:16:05 |
Bike 72.6km | 00:18:00 | 01:54:44 | 02:38:30 | 106 | 104 | 18 | 37.96 / 01:34 | 08:34:06 |
Cycle | 00:29:16 | 02:24:01 | 03:07:47 | 99 | 97 | 16 | 37.49 / 01:36 | 09:03:23 |
T2 00:02:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 03:10:01 | 56 | 46 | 12 | - / - | 09:05:37 |
Run 01:49:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:59 | 00:20:59 | 03:31:01 | 383 | 322 | 45 | 11.71 / 05:07 | 09:26:37 |
Run 9.2km | 00:25:05 | 00:46:05 | 03:56:07 | 304 | 263 | 39 | 11.97 / 05:00 | 09:51:43 |
Run 14.5km | 00:27:51 | 01:13:56 | 04:23:58 | 281 | 240 | 38 | 11.76 / 05:05 | 10:19:34 |
Run 19.6km | 00:27:37 | 01:41:34 | 04:51:36 | 279 | 236 | 37 | 11.57 / 05:10 | 10:47:12 |
Run | 00:07:46 | 01:49:20 | 04:59:22 | 275 | 233 | 37 | 11.57 / 05:10 | 10:54:58 |
Social Share