3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Richard HARRAWAY (#2868)
Finished
GUN TIME:  04:59:22
Place
179  OF 1139
Male
163  OF 793
40-44
28  OF 116

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:35
Swim 00:39:44 00:39:44 00:39:44 563 436 61 2.86 / 20:55 06:35:20

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:01 00:04:01 00:43:45 227 183 30 - / - 06:39:21

Cycle 02:24:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:59 00:15:59 00:59:45 105 100 19 39 / 01:32 06:55:21
Bike 20.6km 00:16:25 00:32:25 01:16:11 130 122 22 38.11 / 01:34 07:11:47
Bike 23.1km 00:04:06 00:36:32 01:20:18 127 119 21 37.92 / 01:34 07:15:54
Bike 28.6km 00:08:28 00:45:00 01:28:46 131 122 22 38.12 / 01:34 07:24:22
Bike 44km 00:23:50 01:08:51 01:52:37 121 115 21 38.34 / 01:33 07:48:12
Bike 55.8km 00:19:14 01:28:05 02:11:51 109 104 18 38 / 01:34 08:07:27
Bike 61.5km 00:08:38 01:36:44 02:20:29 110 106 19 38.14 / 01:34 08:16:05
Bike 72.6km 00:18:00 01:54:44 02:38:30 106 104 18 37.96 / 01:34 08:34:06
Cycle 00:29:16 02:24:01 03:07:47 99 97 16 37.49 / 01:36 09:03:23

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 03:10:01 56 46 12 - / - 09:05:37

Run 01:49:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:59 00:20:59 03:31:01 383 322 45 11.71 / 05:07 09:26:37
Run 9.2km 00:25:05 00:46:05 03:56:07 304 263 39 11.97 / 05:00 09:51:43
Run 14.5km 00:27:51 01:13:56 04:23:58 281 240 38 11.76 / 05:05 10:19:34
Run 19.6km 00:27:37 01:41:34 04:51:36 279 236 37 11.57 / 05:10 10:47:12
Run 00:07:46 01:49:20 04:59:22 275 233 37 11.57 / 05:10 10:54:58