IRONMAN 70.3 Western Australia (2023)
John WHITTAKER (#2865)
Finished
GUN TIME:
05:55:16
Place
643
OF
1139
Male
510
OF
793
40-44
75
OF
116
Swim 00:43:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:41 |
Swim | 00:43:54 | 00:43:54 | 00:43:54 | 783 | 580 | 84 | 2.59 / 23:06 | 06:38:36 |
T1 00:09:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 00:09:13 | 00:53:07 | 1051 | 734 | 109 | - / - | 06:47:49 |
Cycle 02:57:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:03 | 00:19:03 | 01:12:11 | 670 | 549 | 83 | 32.74 / 01:49 | 07:06:53 |
Bike 20.6km | 00:19:18 | 00:38:21 | 01:31:29 | 681 | 556 | 83 | 32.22 / 01:51 | 07:26:11 |
Bike 23.1km | 00:05:02 | 00:43:24 | 01:36:32 | 687 | 561 | 85 | 31.93 / 01:52 | 07:31:13 |
Bike 28.6km | 00:10:24 | 00:53:48 | 01:46:56 | 715 | 573 | 86 | 31.88 / 01:52 | 07:41:38 |
Bike 44km | 00:29:24 | 01:23:13 | 02:16:21 | 716 | 577 | 88 | 31.72 / 01:53 | 08:11:02 |
Bike 55.8km | 00:25:05 | 01:48:18 | 02:41:26 | 736 | 590 | 90 | 30.91 / 01:56 | 08:36:07 |
Bike 61.5km | 00:10:21 | 01:58:39 | 02:51:47 | 721 | 581 | 89 | 31.09 / 01:55 | 08:46:29 |
Bike 72.6km | 00:21:52 | 02:20:32 | 03:13:40 | 708 | 574 | 87 | 30.99 / 01:56 | 09:08:22 |
Cycle | 00:36:36 | 02:57:08 | 03:50:16 | 709 | 572 | 87 | 30.48 / 01:58 | 09:44:58 |
T2 00:04:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 03:54:58 | 643 | 471 | 67 | - / - | 09:49:40 |
Run 02:00:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:41 | 00:22:41 | 04:17:39 | 579 | 461 | 73 | 10.84 / 05:31 | 10:12:21 |
Run 9.2km | 00:28:54 | 00:51:35 | 04:46:33 | 563 | 448 | 65 | 10.69 / 05:36 | 10:41:15 |
Run 14.5km | 00:31:46 | 01:23:22 | 05:18:20 | 545 | 430 | 62 | 10.43 / 05:44 | 11:13:02 |
Run 19.6km | 00:28:53 | 01:52:15 | 05:47:13 | 500 | 393 | 56 | 10.47 / 05:43 | 11:41:55 |
Run | 00:08:03 | 02:00:18 | 05:55:16 | 479 | 380 | 53 | 10.52 / 05:42 | 11:49:58 |
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