3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paolo QUISAO (#2857)
Finished
GUN TIME:  05:47:46
Place
588  OF 1139
Male
469  OF 793
40-44
70  OF 116

Swim 00:47:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:05
Swim 00:47:37 00:47:37 00:47:37 938 678 100 2.39 / 25:03 06:38:42

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:00 00:05:00 00:52:38 472 358 60 - / - 06:43:43

Cycle 02:38:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:00 00:17:00 01:09:38 241 222 44 36.68 / 01:38 07:00:44
Bike 20.6km 00:16:37 00:33:38 01:26:16 211 196 38 36.74 / 01:37 07:17:21
Bike 23.1km 00:04:19 00:37:57 01:30:36 210 195 37 36.5 / 01:38 07:21:41
Bike 28.6km 00:08:55 00:46:53 01:39:31 219 204 41 36.6 / 01:38 07:30:36
Bike 44km 00:25:54 01:12:47 02:05:26 239 222 43 36.26 / 01:39 07:56:31
Bike 55.8km 00:21:04 01:33:52 02:26:30 234 218 42 35.66 / 01:40 08:17:35
Bike 61.5km 00:09:12 01:43:04 02:35:42 234 218 42 35.79 / 01:40 08:26:48
Bike 72.6km 00:19:22 02:02:26 02:55:05 232 216 43 35.57 / 01:41 08:46:10
Cycle 00:35:36 02:38:03 03:30:42 319 293 52 34.16 / 01:45 09:21:47

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 00:04:30 03:35:13 602 444 61 - / - 09:26:18

Run 02:12:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:21:59 00:21:59 03:57:12 502 407 65 11.18 / 05:21 09:48:18
Run 9.2km 00:30:32 00:52:31 04:27:44 611 478 73 10.5 / 05:42 10:18:50
Run 14.5km 00:35:51 01:28:23 05:03:36 692 529 76 9.84 / 06:05 10:54:41
Run 19.6km 00:33:55 02:02:18 05:37:32 708 536 77 9.61 / 06:14 11:28:37
Run 00:10:14 02:12:33 05:47:46 713 537 78 9.55 / 06:16 11:38:51