3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Stephen ROWLES (#2843)
Finished
GUN TIME:  05:51:37
Place
612  OF 1139
Male
487  OF 793
40-44
72  OF 116

Swim 00:44:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:12
Swim 00:44:14 00:44:14 00:44:14 804 594 88 2.57 / 23:17 06:33:27

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 00:03:44 00:47:58 161 135 23 - / - 06:37:11

Cycle 02:49:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:49 00:17:49 01:05:47 395 350 67 35.01 / 01:42 06:55:00
Bike 20.6km 00:18:11 00:36:00 01:23:59 429 375 65 34.32 / 01:44 07:13:11
Bike 23.1km 00:04:39 00:40:40 01:28:39 431 379 65 34.07 / 01:45 07:17:51
Bike 28.6km 00:09:18 00:49:58 01:37:57 420 367 63 34.33 / 01:44 07:27:09
Bike 44km 00:27:48 01:17:47 02:05:46 460 399 64 33.93 / 01:46 07:54:58
Bike 55.8km 00:23:18 01:41:05 02:29:04 478 415 65 33.11 / 01:48 08:18:16
Bike 61.5km 00:10:11 01:51:17 02:39:16 488 423 66 33.15 / 01:48 08:28:28
Bike 72.6km 00:22:21 02:13:38 03:01:37 528 452 71 32.59 / 01:50 08:50:49
Cycle 00:35:31 02:49:10 03:37:08 552 468 72 31.92 / 01:52 09:26:21

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 00:03:32 03:40:41 396 302 46 - / - 09:29:54

Run 02:10:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:23:10 00:23:10 04:03:52 642 500 75 10.61 / 05:39 09:53:05
Run 9.2km 00:30:32 00:53:43 04:34:25 673 521 76 10.27 / 05:50 10:23:37
Run 14.5km 00:38:02 01:31:46 05:12:27 778 588 83 9.48 / 06:19 11:01:40
Run 19.6km 00:29:58 02:01:44 05:42:26 697 526 76 9.65 / 06:12 11:31:39
Run 00:09:11 02:10:55 05:51:37 688 520 75 9.66 / 06:12 11:40:50