3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Tommy FLOWER (#2842)
Finished
GUN TIME:  06:28:00
Place
862  OF 1139
Male
652  OF 793
40-44
94  OF 116

Swim 00:31:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:28
Swim 00:31:00 00:31:00 00:31:00 80 66 9 3.67 / 16:19 06:06:28

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 00:06:14 00:37:15 748 535 78 - / - 06:12:43

Cycle 03:06:46 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:19:33 00:19:33 00:56:48 764 608 92 31.91 / 01:52 06:32:16
Bike 20.6km 00:19:57 00:39:31 01:16:46 782 617 93 31.27 / 01:55 06:52:14
Bike 23.1km 00:05:04 00:44:35 01:21:51 783 617 93 31.07 / 01:55 06:57:19
Bike 28.6km 00:10:29 00:55:05 01:32:20 789 624 94 31.14 / 01:55 07:07:49
Bike 44km 00:30:42 01:25:48 02:03:03 807 636 95 30.76 / 01:57 07:38:31
Bike 55.8km 00:26:16 01:52:04 02:29:20 827 650 96 29.87 / 02:00 08:04:48
Bike 61.5km 00:11:37 02:03:42 02:40:57 833 656 96 29.82 / 02:00 08:16:25
Bike 72.6km 00:24:03 02:27:45 03:05:00 840 655 98 29.47 / 02:02 08:40:29
Cycle 00:39:00 03:06:46 03:44:01 853 659 96 28.91 / 02:04 09:19:30

T2 00:09:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 00:09:41 03:53:43 1109 775 112 - / - 09:29:11

Run 02:34:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:26:35 00:26:35 04:20:19 922 676 100 9.24 / 06:29 09:55:47
Run 9.2km 00:35:08 01:01:44 04:55:27 935 684 98 8.94 / 06:42 10:30:55
Run 14.5km 00:39:35 01:41:19 05:35:03 941 684 99 8.58 / 06:59 11:10:31
Run 19.6km 00:42:15 02:23:35 06:17:18 983 709 103 8.18 / 07:19 11:52:47
Run 00:10:41 02:34:17 06:28:00 977 704 103 8.2 / 07:18 12:03:28