IRONMAN 70.3 Western Australia (2023)
James CLARKE (#2840)
Finished
GUN TIME:
05:25:25
Place
360
OF
1139
Male
312
OF
793
40-44
53
OF
116
Swim 00:40:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:35 |
Swim | 00:40:39 | 00:40:39 | 00:40:39 | 607 | 472 | 66 | 2.8 / 21:23 | 06:33:14 |
T1 00:04:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:45:37 | 459 | 350 | 58 | - / - | 06:38:12 |
Cycle 02:40:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:04 | 00:18:04 | 01:03:41 | 454 | 392 | 68 | 34.52 / 01:44 | 06:56:16 |
Bike 20.6km | 00:18:12 | 00:36:16 | 01:21:54 | 465 | 402 | 66 | 34.06 / 01:45 | 07:14:29 |
Bike 23.1km | 00:04:43 | 00:40:59 | 01:26:37 | 469 | 405 | 66 | 33.8 / 01:46 | 07:19:12 |
Bike 28.6km | 00:09:01 | 00:50:01 | 01:35:38 | 425 | 371 | 64 | 34.3 / 01:44 | 07:28:13 |
Bike 44km | 00:26:28 | 01:16:29 | 02:02:07 | 400 | 355 | 62 | 34.51 / 01:44 | 07:54:42 |
Bike 55.8km | 00:21:33 | 01:38:03 | 02:23:40 | 369 | 333 | 59 | 34.14 / 01:45 | 08:16:15 |
Bike 61.5km | 00:09:30 | 01:47:33 | 02:33:11 | 367 | 330 | 59 | 34.3 / 01:44 | 08:25:46 |
Bike 72.6km | 00:20:14 | 02:07:48 | 02:53:26 | 366 | 328 | 56 | 34.08 / 01:45 | 08:46:01 |
Cycle | 00:33:04 | 02:40:53 | 03:26:30 | 371 | 333 | 56 | 33.56 / 01:47 | 09:19:05 |
T2 00:04:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 00:04:22 | 03:30:52 | 580 | 427 | 60 | - / - | 09:23:28 |
Run 01:54:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:41 | 00:21:41 | 03:52:34 | 472 | 385 | 58 | 11.33 / 05:17 | 09:45:09 |
Run 9.2km | 00:27:23 | 00:49:04 | 04:19:57 | 431 | 353 | 50 | 11.24 / 05:20 | 10:12:32 |
Run 14.5km | 00:29:08 | 01:18:13 | 04:49:06 | 392 | 324 | 44 | 11.12 / 05:23 | 10:41:41 |
Run 19.6km | 00:28:05 | 01:46:19 | 05:17:11 | 366 | 303 | 43 | 11.06 / 05:25 | 11:09:47 |
Run | 00:08:13 | 01:54:32 | 05:25:25 | 357 | 294 | 42 | 11.05 / 05:25 | 11:18:00 |
Social Share