IRONMAN 70.3 Western Australia (2023)
Alaric PHILLIPS (#2836)
Finished
GUN TIME:
04:42:29
Place
92
OF
1139
Male
90
OF
793
40-44
18
OF
116
Swim 00:41:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:10 |
Swim | 00:41:25 | 00:41:25 | 00:41:25 | 652 | 502 | 70 | 2.75 / 21:48 | 06:30:35 |
T1 00:04:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:04:16 | 00:45:41 | 285 | 226 | 39 | - / - | 06:34:52 |
Cycle 02:25:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:59 | 00:16:59 | 01:02:41 | 238 | 220 | 43 | 36.71 / 01:38 | 06:51:52 |
Bike 20.6km | 00:16:06 | 00:33:05 | 01:18:47 | 170 | 160 | 29 | 37.34 / 01:36 | 07:07:58 |
Bike 23.1km | 00:04:04 | 00:37:10 | 01:22:52 | 155 | 146 | 27 | 37.28 / 01:36 | 07:12:02 |
Bike 28.6km | 00:08:19 | 00:45:30 | 01:31:12 | 151 | 142 | 27 | 37.7 / 01:35 | 07:20:22 |
Bike 44km | 00:23:50 | 01:09:21 | 01:55:03 | 133 | 125 | 24 | 38.06 / 01:34 | 07:44:13 |
Bike 55.8km | 00:19:48 | 01:29:10 | 02:14:52 | 129 | 123 | 22 | 37.54 / 01:35 | 08:04:02 |
Bike 61.5km | 00:08:48 | 01:37:58 | 02:23:40 | 132 | 125 | 24 | 37.66 / 01:35 | 08:12:50 |
Bike 72.6km | 00:18:22 | 01:56:20 | 02:42:02 | 132 | 125 | 24 | 37.43 / 01:36 | 08:31:13 |
Cycle | 00:29:30 | 02:25:51 | 03:11:33 | 119 | 115 | 21 | 37.02 / 01:37 | 09:00:44 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:14:16 | 170 | 141 | 25 | - / - | 09:03:26 |
Run 01:28:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:17 | 00:17:17 | 03:31:33 | 68 | 65 | 14 | 14.23 / 04:12 | 09:20:43 |
Run 9.2km | 00:21:01 | 00:38:18 | 03:52:34 | 49 | 48 | 11 | 14.4 / 04:09 | 09:41:45 |
Run 14.5km | 00:22:26 | 01:00:45 | 04:15:01 | 34 | 33 | 5 | 14.31 / 04:11 | 10:04:12 |
Run 19.6km | 00:21:08 | 01:21:54 | 04:36:10 | 29 | 28 | 5 | 14.35 / 04:10 | 10:25:21 |
Run | 00:06:18 | 01:28:13 | 04:42:29 | 28 | 27 | 5 | 14.34 / 04:10 | 10:31:40 |
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