IRONMAN 70.3 Western Australia (2023)
Eben VAN NIEKERK (#2831)
Finished
GUN TIME:
05:09:15
Place
249
OF
1139
Male
225
OF
793
40-44
40
OF
116
Swim 00:38:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:53 |
Swim | 00:38:43 | 00:38:43 | 00:38:43 | 499 | 393 | 52 | 2.94 / 20:23 | 06:29:37 |
T1 00:03:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 00:42:33 | 184 | 151 | 24 | - / - | 06:33:26 |
Cycle 02:35:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:13 | 00:17:13 | 00:59:46 | 275 | 251 | 47 | 36.23 / 01:39 | 06:50:39 |
Bike 20.6km | 00:17:12 | 00:34:25 | 01:16:59 | 280 | 257 | 49 | 35.89 / 01:40 | 07:07:52 |
Bike 23.1km | 00:04:28 | 00:38:54 | 01:21:27 | 279 | 255 | 47 | 35.61 / 01:41 | 07:12:21 |
Bike 28.6km | 00:08:48 | 00:47:43 | 01:30:16 | 274 | 251 | 48 | 35.95 / 01:40 | 07:21:09 |
Bike 44km | 00:26:05 | 01:13:49 | 01:56:22 | 280 | 256 | 48 | 35.76 / 01:40 | 07:47:15 |
Bike 55.8km | 00:21:30 | 01:35:19 | 02:17:52 | 273 | 250 | 46 | 35.12 / 01:42 | 08:08:45 |
Bike 61.5km | 00:09:36 | 01:44:55 | 02:27:29 | 283 | 259 | 48 | 35.16 / 01:42 | 08:18:22 |
Bike 72.6km | 00:19:40 | 02:04:36 | 02:47:09 | 283 | 260 | 49 | 34.95 / 01:42 | 08:38:03 |
Cycle | 00:31:08 | 02:35:44 | 03:18:18 | 269 | 249 | 47 | 34.67 / 01:43 | 09:09:11 |
T2 00:03:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 03:21:20 | 265 | 215 | 35 | - / - | 09:12:13 |
Run 01:47:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:34 | 00:20:34 | 03:41:55 | 339 | 288 | 43 | 11.95 / 05:01 | 09:32:48 |
Run 9.2km | 00:24:31 | 00:45:05 | 04:06:26 | 264 | 229 | 38 | 12.23 / 04:54 | 09:57:19 |
Run 14.5km | 00:26:38 | 01:11:44 | 04:33:04 | 230 | 199 | 32 | 12.12 / 04:56 | 10:23:57 |
Run 19.6km | 00:27:28 | 01:39:12 | 05:00:33 | 247 | 209 | 33 | 11.85 / 05:03 | 10:51:26 |
Run | 00:08:42 | 01:47:55 | 05:09:15 | 258 | 219 | 35 | 11.73 / 05:06 | 11:00:09 |
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