3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Damien JOHNSON (#2829)
Finished
GUN TIME:  05:28:12
Place
390  OF 1139
Male
330  OF 793
40-44
55  OF 116

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:50:07
Swim 00:39:36 00:39:36 00:39:36 556 431 59 2.87 / 20:50 06:29:43

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:05:41 00:45:17 628 454 70 - / - 06:35:24

Cycle 02:33:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:16 00:17:16 01:02:33 287 262 50 36.12 / 01:39 06:52:41
Bike 20.6km 00:17:15 00:34:31 01:19:49 289 263 51 35.79 / 01:40 07:09:56
Bike 23.1km 00:04:22 00:38:54 01:24:12 280 256 48 35.61 / 01:41 07:14:19
Bike 28.6km 00:08:47 00:47:42 01:33:00 273 250 47 35.96 / 01:40 07:23:07
Bike 44km 00:25:04 01:12:47 01:58:05 238 221 42 36.26 / 01:39 07:48:12
Bike 55.8km 00:21:17 01:34:04 02:19:22 236 220 43 35.58 / 01:41 08:09:29
Bike 61.5km 00:09:23 01:43:28 02:28:46 237 220 44 35.66 / 01:40 08:18:53
Bike 72.6km 00:19:06 02:02:35 02:47:52 234 218 44 35.53 / 01:41 08:38:00
Cycle 00:31:08 02:33:44 03:19:01 228 212 41 35.12 / 01:42 09:09:08

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:59 00:04:59 03:24:01 705 516 74 - / - 09:14:08

Run 02:04:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:12 00:22:12 03:46:14 524 423 71 11.07 / 05:25 09:36:21
Run 9.2km 00:27:18 00:49:31 04:13:32 467 382 53 11.14 / 05:22 10:03:39
Run 14.5km 00:31:56 01:21:27 04:45:29 491 397 56 10.67 / 05:37 10:35:36
Run 19.6km 00:33:10 01:54:38 05:18:39 539 423 61 10.25 / 05:50 11:08:46
Run 00:09:33 02:04:11 05:28:12 545 425 61 10.19 / 05:53 11:18:19