3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Matt KRAUS (#2819)
Finished
GUN TIME:  05:13:53
Place
278  OF 1139
Male
245  OF 793
40-44
45  OF 116

Swim 00:33:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:41
Swim 00:33:33 00:33:33 00:33:33 190 161 22 3.39 / 17:39 06:15:15

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:03:05 00:36:39 40 36 8 - / - 06:18:20

Cycle 02:35:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:36 00:17:36 00:54:15 363 323 62 35.44 / 01:41 06:35:57
Bike 20.6km 00:17:27 00:35:03 01:11:42 333 301 57 35.25 / 01:42 06:53:24
Bike 23.1km 00:04:31 00:39:34 01:16:14 331 300 57 35.01 / 01:42 06:57:55
Bike 28.6km 00:09:02 00:48:36 01:25:16 323 292 56 35.29 / 01:41 07:06:57
Bike 44km 00:25:57 01:14:34 01:51:14 311 282 55 35.39 / 01:41 07:32:55
Bike 55.8km 00:21:16 01:35:51 02:12:31 293 268 50 34.92 / 01:43 07:54:12
Bike 61.5km 00:09:35 01:45:26 02:22:06 298 273 50 34.99 / 01:42 08:03:47
Bike 72.6km 00:19:43 02:05:09 02:41:49 303 277 51 34.8 / 01:43 08:23:30
Cycle 00:30:35 02:35:45 03:12:25 270 250 48 34.66 / 01:43 08:54:06

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 00:03:55 03:16:20 474 357 54 - / - 08:58:02

Run 01:57:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:21:30 00:21:30 03:37:51 451 374 56 11.43 / 05:14 09:19:32
Run 9.2km 00:26:33 00:48:03 04:04:24 388 322 45 11.48 / 05:13 09:46:06
Run 14.5km 00:29:28 01:17:32 04:33:53 370 309 43 11.22 / 05:20 10:15:34
Run 19.6km 00:31:05 01:48:37 05:04:58 415 335 47 10.82 / 05:32 10:46:40
Run 00:08:54 01:57:32 05:13:53 418 338 47 10.77 / 05:34 10:55:35