IRONMAN 70.3 Western Australia (2023)
Chris HENRY (#2816)
Finished
GUN TIME:
05:10:46
Place
259
OF
1139
Male
233
OF
793
40-44
42
OF
116
Swim 00:37:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:17 |
Swim | 00:37:12 | 00:37:12 | 00:37:12 | 402 | 329 | 45 | 3.06 / 19:35 | 06:17:30 |
T1 00:04:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:04:02 | 00:41:15 | 230 | 186 | 31 | - / - | 06:21:32 |
Cycle 02:20:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:15 | 00:15:15 | 00:56:30 | 34 | 34 | 6 | 40.9 / 01:28 | 06:36:47 |
Bike 20.6km | 00:15:28 | 00:30:44 | 01:11:59 | 51 | 51 | 9 | 40.21 / 01:29 | 06:52:16 |
Bike 23.1km | 00:04:01 | 00:34:45 | 01:16:00 | 54 | 54 | 9 | 39.87 / 01:30 | 06:56:18 |
Bike 28.6km | 00:07:59 | 00:42:45 | 01:24:00 | 54 | 54 | 9 | 40.13 / 01:29 | 07:04:17 |
Bike 44km | 00:23:07 | 01:05:52 | 01:47:07 | 59 | 59 | 11 | 40.07 / 01:29 | 07:27:24 |
Bike 55.8km | 00:19:03 | 01:24:55 | 02:06:10 | 56 | 56 | 11 | 39.42 / 01:31 | 07:46:28 |
Bike 61.5km | 00:08:22 | 01:33:17 | 02:14:32 | 57 | 57 | 10 | 39.55 / 01:31 | 07:54:50 |
Bike 72.6km | 00:17:44 | 01:51:02 | 02:32:17 | 63 | 62 | 11 | 39.23 / 01:31 | 08:12:34 |
Cycle | 00:29:24 | 02:20:27 | 03:01:42 | 65 | 64 | 13 | 38.44 / 01:33 | 08:41:59 |
T2 00:02:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 03:04:18 | 141 | 119 | 21 | - / - | 08:44:35 |
Run 02:06:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:35 | 00:24:35 | 03:28:53 | 798 | 604 | 87 | 10 / 05:59 | 09:09:11 |
Run 9.2km | 00:30:23 | 00:54:58 | 03:59:16 | 726 | 554 | 78 | 10.04 / 05:58 | 09:39:34 |
Run 14.5km | 00:32:21 | 01:27:20 | 04:31:38 | 670 | 513 | 74 | 9.96 / 06:01 | 10:11:55 |
Run 19.6km | 00:30:13 | 01:57:33 | 05:01:51 | 609 | 468 | 66 | 10 / 05:59 | 10:42:09 |
Run | 00:08:55 | 02:06:28 | 05:10:46 | 599 | 462 | 66 | 10 / 05:59 | 10:51:04 |
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