3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Keith BOWRON (#2811)
Finished
GUN TIME:  05:25:03
Place
358  OF 1139
Male
310  OF 793
40-44
52  OF 116

Swim 00:30:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:05
Swim 00:30:37 00:30:37 00:30:37 65 53 8 3.72 / 16:06 06:12:42

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 00:04:06 00:34:43 241 195 34 - / - 06:16:49

Cycle 02:40:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:32 00:18:32 00:53:15 565 481 78 33.64 / 01:46 06:35:21
Bike 20.6km 00:18:39 00:37:11 01:11:55 570 483 75 33.22 / 01:48 06:54:00
Bike 23.1km 00:04:36 00:41:48 01:16:31 549 469 72 33.14 / 01:48 06:58:37
Bike 28.6km 00:09:26 00:51:14 01:25:58 529 454 71 33.48 / 01:47 07:08:03
Bike 44km 00:27:31 01:18:46 01:53:30 503 432 68 33.51 / 01:47 07:35:35
Bike 55.8km 00:22:34 01:41:21 02:16:04 487 422 67 33.03 / 01:48 07:58:10
Bike 61.5km 00:09:27 01:50:48 02:25:31 471 409 65 33.3 / 01:48 08:07:37
Bike 72.6km 00:19:03 02:09:52 02:44:35 428 376 64 33.53 / 01:47 08:26:41
Cycle 00:31:01 02:40:53 03:15:36 372 334 57 33.56 / 01:47 08:57:42

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 03:18:44 290 227 37 - / - 09:00:50

Run 02:06:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:21 00:22:21 03:41:05 540 436 72 11 / 05:27 09:23:11
Run 9.2km 00:28:17 00:50:38 04:09:22 515 417 61 10.9 / 05:30 09:51:28
Run 14.5km 00:32:38 01:23:16 04:42:01 539 425 60 10.44 / 05:44 10:24:07
Run 19.6km 00:33:19 01:56:35 05:15:20 588 456 64 10.08 / 05:56 10:57:26
Run 00:09:43 02:06:19 05:25:03 595 460 65 10.02 / 05:59 11:07:09