3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

James PLANT (#2803)
Finished
GUN TIME:  04:30:23
Place
42  OF 1139
Male
41  OF 793
40-44
7  OF 116

Swim 00:31:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:47
Swim 00:31:30 00:31:30 00:31:30 104 88 14 3.61 / 16:34 06:08:17

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:03:51 00:35:21 188 155 26 - / - 06:12:09

Cycle 02:14:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:15:31 00:15:31 00:50:52 58 57 13 40.21 / 01:29 06:27:40
Bike 20.6km 00:14:59 00:30:30 01:05:52 38 38 7 40.51 / 01:28 06:42:39
Bike 23.1km 00:03:52 00:34:23 01:09:44 37 37 6 40.3 / 01:29 06:46:32
Bike 28.6km 00:07:45 00:42:08 01:17:30 34 34 6 40.72 / 01:28 06:54:17
Bike 44km 00:21:52 01:04:01 01:39:22 30 30 6 41.23 / 01:27 07:16:10
Bike 55.8km 00:18:11 01:22:12 01:57:34 25 25 5 40.72 / 01:28 07:34:21
Bike 61.5km 00:08:08 01:30:20 02:05:42 25 25 6 40.84 / 01:28 07:42:29
Bike 72.6km 00:16:54 01:47:15 02:22:36 22 22 4 40.61 / 01:28 07:59:24
Cycle 00:27:27 02:14:42 02:50:04 20 20 4 40.08 / 01:29 08:26:52

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 00:03:08 02:53:13 292 229 38 - / - 08:30:01

Run 01:37:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:16:54 00:16:54 03:10:08 49 47 10 14.54 / 04:07 08:46:56
Run 9.2km 00:21:40 00:38:35 03:31:48 53 52 13 14.3 / 04:11 09:08:36
Run 14.5km 00:26:04 01:04:39 03:57:53 85 81 17 13.45 / 04:27 09:34:40
Run 19.6km 00:23:41 01:28:21 04:21:34 84 80 17 13.31 / 04:30 09:58:22
Run 00:08:48 01:37:09 04:30:23 99 93 19 13.03 / 04:36 10:07:10