3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Damien THOMPSON (#2796)
Finished
GUN TIME:  04:23:23
Place
30  OF 1139
Male
30  OF 793
40-44
5  OF 116

Swim 00:32:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:59
Swim 00:32:52 00:32:52 00:32:52 160 136 20 3.46 / 17:18 06:11:52

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:03:03 00:35:56 35 32 6 - / - 06:14:55

Cycle 02:11:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:14:47 00:14:47 00:50:43 10 10 2 42.17 / 01:25 06:29:43
Bike 20.6km 00:14:37 00:29:25 01:05:21 11 11 2 42 / 01:25 06:44:20
Bike 23.1km 00:03:51 00:33:16 01:09:12 12 12 2 41.64 / 01:26 06:48:12
Bike 28.6km 00:07:43 00:41:00 01:16:56 13 13 2 41.84 / 01:26 06:55:55
Bike 44km 00:21:44 01:02:45 01:38:41 13 13 2 42.07 / 01:25 07:17:40
Bike 55.8km 00:18:00 01:20:45 01:56:41 10 10 1 41.45 / 01:26 07:35:40
Bike 61.5km 00:08:00 01:28:46 02:04:42 11 11 1 41.56 / 01:26 07:43:41
Bike 72.6km 00:16:25 01:45:11 02:21:07 10 10 1 41.4 / 01:26 08:00:07
Cycle 00:26:18 02:11:30 02:47:26 11 11 2 41.06 / 01:27 08:26:25

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 02:49:41 60 48 13 - / - 08:28:40

Run 01:33:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:18:09 00:18:09 03:07:50 122 113 24 13.54 / 04:25 08:46:50
Run 9.2km 00:22:27 00:40:36 03:30:18 105 98 21 13.59 / 04:24 09:09:17
Run 14.5km 00:24:06 01:04:43 03:54:24 87 83 18 13.44 / 04:27 09:33:24
Run 19.6km 00:22:22 01:27:05 04:16:47 72 69 13 13.5 / 04:26 09:55:46
Run 00:06:36 01:33:42 04:23:23 67 64 12 13.51 / 04:26 10:02:22