3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Karly FORD (#2761)
Finished
GUN TIME:  05:39:45
Place
507  OF 1139
Female
93  OF 346
35-39
14  OF 55

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:54:35
Swim 00:38:55 00:38:55 00:38:55 510 108 17 2.92 / 20:29 06:33:31

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:35 00:04:35 00:43:31 348 77 11 - / - 06:38:06

Cycle 03:08:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:19:38 00:19:38 01:03:09 779 163 25 31.76 / 01:53 06:57:45
Bike 20.6km 00:20:20 00:39:59 01:23:30 822 180 30 30.9 / 01:56 07:18:06
Bike 23.1km 00:05:22 00:45:21 01:28:52 839 187 31 30.55 / 01:57 07:23:28
Bike 28.6km 00:10:41 00:56:02 01:39:33 841 189 31 30.61 / 01:57 07:34:09
Bike 44km 00:31:29 01:27:32 02:11:03 861 192 31 30.15 / 01:59 08:05:38
Bike 55.8km 00:26:20 01:53:53 02:37:24 868 196 32 29.39 / 02:02 08:31:59
Bike 61.5km 00:11:42 02:05:35 02:49:06 886 204 33 29.38 / 02:02 08:43:41
Bike 72.6km 00:24:58 02:30:33 03:14:04 903 213 36 28.93 / 02:04 09:08:40
Cycle 00:38:10 03:08:43 03:52:14 885 208 36 28.61 / 02:05 09:46:50

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:59 00:03:59 03:56:14 488 122 18 - / - 09:50:50

Run 01:43:31 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:18:49 00:18:49 04:15:04 169 17 3 13.06 / 04:35 10:09:40
Run 9.2km 00:24:30 00:43:20 04:39:34 191 23 6 12.73 / 04:42 10:34:10
Run 14.5km 00:27:07 01:10:27 05:06:42 196 26 7 12.34 / 04:51 11:01:17
Run 19.6km 00:25:30 01:35:57 05:32:12 192 25 7 12.25 / 04:53 11:26:48
Run 00:07:33 01:43:31 05:39:45 189 24 7 12.22 / 04:54 11:34:21