IRONMAN 70.3 Western Australia (2023)
Melissa FREEMAN (#2754)
Finished
GUN TIME:
05:00:52
Place
194
OF
1139
Female
20
OF
346
35-39
5
OF
55
Swim 00:38:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:29 |
Swim | 00:38:57 | 00:38:57 | 00:38:57 | 514 | 110 | 18 | 2.92 / 20:30 | 06:33:27 |
T1 00:03:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:03:48 | 00:42:45 | 176 | 31 | 4 | - / - | 06:37:15 |
Cycle 02:34:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:06 | 00:17:06 | 00:59:52 | 261 | 22 | 6 | 36.46 / 01:38 | 06:54:22 |
Bike 20.6km | 00:17:05 | 00:34:12 | 01:16:58 | 262 | 22 | 5 | 36.12 / 01:39 | 07:11:28 |
Bike 23.1km | 00:04:27 | 00:38:39 | 01:21:25 | 266 | 22 | 5 | 35.84 / 01:40 | 07:15:55 |
Bike 28.6km | 00:09:00 | 00:47:40 | 01:30:26 | 270 | 23 | 5 | 35.99 / 01:40 | 07:24:56 |
Bike 44km | 00:25:47 | 01:13:28 | 01:56:13 | 265 | 23 | 5 | 35.93 / 01:40 | 07:50:43 |
Bike 55.8km | 00:21:08 | 01:34:36 | 02:17:21 | 251 | 20 | 5 | 35.39 / 01:41 | 08:11:51 |
Bike 61.5km | 00:09:07 | 01:43:43 | 02:26:29 | 248 | 19 | 5 | 35.57 / 01:41 | 08:20:59 |
Bike 72.6km | 00:18:55 | 02:02:39 | 02:45:25 | 237 | 17 | 5 | 35.51 / 01:41 | 08:39:55 |
Cycle | 00:31:31 | 02:34:10 | 03:16:56 | 234 | 18 | 5 | 35.02 / 01:42 | 09:11:26 |
T2 00:02:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 03:19:32 | 139 | 22 | 5 | - / - | 09:14:02 |
Run 01:41:20 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:53 | 00:18:53 | 03:38:26 | 178 | 20 | 5 | 13.01 / 04:36 | 09:32:56 |
Run 9.2km | 00:23:59 | 00:42:53 | 04:02:26 | 179 | 20 | 4 | 12.86 / 04:39 | 09:56:56 |
Run 14.5km | 00:26:00 | 01:08:54 | 04:28:26 | 166 | 21 | 5 | 12.62 / 04:45 | 10:22:56 |
Run 19.6km | 00:24:49 | 01:33:43 | 04:53:16 | 151 | 17 | 4 | 12.54 / 04:46 | 10:47:45 |
Run | 00:07:36 | 01:41:20 | 05:00:52 | 153 | 17 | 4 | 12.49 / 04:48 | 10:55:22 |
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