3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Melissa LONGMAN (#2748)
Finished
GUN TIME:  05:26:54
Place
375  OF 1139
Female
56  OF 346
35-39
7  OF 55

Swim 00:34:52 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:00
Swim 00:34:52 00:34:52 00:34:52 251 43 7 3.26 / 18:21 06:14:52

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:39:08 283 58 7 - / - 06:19:09

Cycle 02:45:20 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:17:52 00:17:52 00:57:00 405 51 8 34.92 / 01:43 06:37:01
Bike 20.6km 00:17:42 00:35:34 01:14:43 385 43 9 34.73 / 01:43 06:54:44
Bike 23.1km 00:04:42 00:40:17 01:19:26 395 45 9 34.39 / 01:44 06:59:26
Bike 28.6km 00:09:26 00:49:44 01:28:53 400 46 9 34.5 / 01:44 07:08:53
Bike 44km 00:27:42 01:17:26 01:56:35 440 56 8 34.08 / 01:45 07:36:36
Bike 55.8km 00:22:44 01:40:11 02:19:20 451 58 8 33.41 / 01:47 07:59:20
Bike 61.5km 00:10:19 01:50:30 02:29:39 462 60 8 33.38 / 01:47 08:09:40
Bike 72.6km 00:20:58 02:11:29 02:50:38 467 61 8 33.12 / 01:48 08:30:38
Cycle 00:33:50 02:45:20 03:24:29 470 61 8 32.66 / 01:50 09:04:29

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 03:27:19 203 36 7 - / - 09:07:19

Run 01:59:34 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:21:40 00:21:40 03:48:59 469 86 13 11.35 / 05:17 09:28:59
Run 9.2km 00:26:30 00:48:10 04:15:30 394 69 11 11.45 / 05:14 09:55:30
Run 14.5km 00:30:28 01:18:39 04:45:59 405 70 11 11.06 / 05:25 10:25:59
Run 19.6km 00:31:32 01:50:12 05:17:31 448 87 15 10.67 / 05:37 10:57:31
Run 00:09:22 01:59:34 05:26:54 460 93 16 10.58 / 05:40 11:06:54