3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Seranica ALDOUS (#2743)
Finished
GUN TIME:  06:44:11
Place
950  OF 1139
Female
249  OF 346
35-39
41  OF 55

Swim 00:53:45 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:18
Swim 00:53:45 00:53:45 00:53:45 1074 318 50 2.12 / 28:17 06:47:03

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:18 00:06:18 01:00:03 757 217 36 - / - 06:53:21

Cycle 03:16:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:20:30 00:20:30 01:20:34 924 227 36 30.43 / 01:58 07:13:52
Bike 20.6km 00:21:29 00:42:00 01:42:03 966 241 40 29.42 / 02:02 07:35:21
Bike 23.1km 00:05:27 00:47:27 01:47:31 966 243 40 29.2 / 02:03 07:40:49
Bike 28.6km 00:11:01 00:58:28 01:58:32 958 239 40 29.34 / 02:02 07:51:50
Bike 44km 00:32:46 01:31:14 02:31:18 971 246 40 28.93 / 02:04 08:24:36
Bike 55.8km 00:27:47 01:59:02 02:59:06 980 251 41 28.12 / 02:07 08:52:24
Bike 61.5km 00:12:19 02:11:22 03:11:25 985 254 41 28.08 / 02:08 09:04:43
Bike 72.6km 00:25:08 02:36:30 03:36:34 983 251 42 27.83 / 02:09 09:29:52
Cycle 00:40:13 03:16:43 04:16:47 983 251 42 27.44 / 02:11 10:10:05

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:55 00:05:55 04:22:42 854 230 37 - / - 10:16:00

Run 02:21:28 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:26:39 00:26:39 04:49:22 926 249 43 9.22 / 06:30 10:42:40
Run 9.2km 00:33:22 01:00:02 05:22:44 890 235 42 9.19 / 06:31 11:16:02
Run 14.5km 00:36:42 01:36:44 05:59:27 866 228 41 8.99 / 06:40 11:52:45
Run 19.6km 00:35:00 02:11:45 06:34:28 856 229 41 8.92 / 06:43 12:27:46
Run 00:09:42 02:21:28 06:44:11 843 224 40 8.94 / 06:42 12:37:29