IRONMAN 70.3 Western Australia (2023)
Seranica ALDOUS (#2743)
Finished
GUN TIME:
06:44:11
Place
950
OF
1139
Female
249
OF
346
35-39
41
OF
55
Swim 00:53:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:18 |
Swim | 00:53:45 | 00:53:45 | 00:53:45 | 1074 | 318 | 50 | 2.12 / 28:17 | 06:47:03 |
T1 00:06:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:06:18 | 01:00:03 | 757 | 217 | 36 | - / - | 06:53:21 |
Cycle 03:16:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:30 | 00:20:30 | 01:20:34 | 924 | 227 | 36 | 30.43 / 01:58 | 07:13:52 |
Bike 20.6km | 00:21:29 | 00:42:00 | 01:42:03 | 966 | 241 | 40 | 29.42 / 02:02 | 07:35:21 |
Bike 23.1km | 00:05:27 | 00:47:27 | 01:47:31 | 966 | 243 | 40 | 29.2 / 02:03 | 07:40:49 |
Bike 28.6km | 00:11:01 | 00:58:28 | 01:58:32 | 958 | 239 | 40 | 29.34 / 02:02 | 07:51:50 |
Bike 44km | 00:32:46 | 01:31:14 | 02:31:18 | 971 | 246 | 40 | 28.93 / 02:04 | 08:24:36 |
Bike 55.8km | 00:27:47 | 01:59:02 | 02:59:06 | 980 | 251 | 41 | 28.12 / 02:07 | 08:52:24 |
Bike 61.5km | 00:12:19 | 02:11:22 | 03:11:25 | 985 | 254 | 41 | 28.08 / 02:08 | 09:04:43 |
Bike 72.6km | 00:25:08 | 02:36:30 | 03:36:34 | 983 | 251 | 42 | 27.83 / 02:09 | 09:29:52 |
Cycle | 00:40:13 | 03:16:43 | 04:16:47 | 983 | 251 | 42 | 27.44 / 02:11 | 10:10:05 |
T2 00:05:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 00:05:55 | 04:22:42 | 854 | 230 | 37 | - / - | 10:16:00 |
Run 02:21:28 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:39 | 00:26:39 | 04:49:22 | 926 | 249 | 43 | 9.22 / 06:30 | 10:42:40 |
Run 9.2km | 00:33:22 | 01:00:02 | 05:22:44 | 890 | 235 | 42 | 9.19 / 06:31 | 11:16:02 |
Run 14.5km | 00:36:42 | 01:36:44 | 05:59:27 | 866 | 228 | 41 | 8.99 / 06:40 | 11:52:45 |
Run 19.6km | 00:35:00 | 02:11:45 | 06:34:28 | 856 | 229 | 41 | 8.92 / 06:43 | 12:27:46 |
Run | 00:09:42 | 02:21:28 | 06:44:11 | 843 | 224 | 40 | 8.94 / 06:42 | 12:37:29 |
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