3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Tiffany VAN RENSBURG (#2728)
Finished
GUN TIME:  06:33:36
Place
895  OF 1139
Female
225  OF 346
35-39
39  OF 55

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:25
Swim 00:37:08 00:37:08 00:37:08 397 72 13 3.06 / 19:33 06:21:34

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:10 00:07:10 00:44:18 893 270 46 - / - 06:28:44

Cycle 03:19:31 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:21:31 00:21:31 01:05:50 1030 281 47 28.98 / 02:04 06:50:15
Bike 20.6km 00:21:48 00:43:19 01:27:38 1014 272 44 28.52 / 02:06 07:12:04
Bike 23.1km 00:05:36 00:48:56 01:33:15 1015 271 43 28.31 / 02:07 07:17:41
Bike 28.6km 00:11:15 01:00:12 01:44:31 1007 268 42 28.5 / 02:06 07:28:56
Bike 44km 00:33:11 01:33:24 02:17:42 1015 270 42 28.26 / 02:07 08:02:08
Bike 55.8km 00:27:07 02:00:31 02:44:50 1002 259 43 27.77 / 02:09 08:29:16
Bike 61.5km 00:12:16 02:12:48 02:57:07 1005 260 43 27.78 / 02:09 08:41:32
Bike 72.6km 00:24:44 02:37:33 03:21:52 996 255 43 27.64 / 02:10 09:06:17
Cycle 00:41:58 03:19:31 04:03:50 1010 263 43 27.06 / 02:13 09:48:15

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:09 00:08:09 04:11:59 1055 305 48 - / - 09:56:25

Run 02:21:36 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:25:36 00:25:36 04:37:36 871 225 42 9.6 / 06:14 10:22:01
Run 9.2km 00:34:59 01:00:35 05:12:35 908 243 43 9.1 / 06:35 10:57:00
Run 14.5km 00:36:29 01:37:05 05:49:04 876 234 43 8.96 / 06:41 11:33:30
Run 19.6km 00:34:40 02:11:45 06:23:45 855 228 40 8.92 / 06:43 12:08:10
Run 00:09:51 02:21:36 06:33:36 845 225 41 8.93 / 06:42 12:18:02