IRONMAN 70.3 Western Australia (2023)
Tiffany VAN RENSBURG (#2728)
Finished
GUN TIME:
06:33:36
Place
895
OF
1139
Female
225
OF
346
35-39
39
OF
55
Swim 00:37:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:25 |
Swim | 00:37:08 | 00:37:08 | 00:37:08 | 397 | 72 | 13 | 3.06 / 19:33 | 06:21:34 |
T1 00:07:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 00:07:10 | 00:44:18 | 893 | 270 | 46 | - / - | 06:28:44 |
Cycle 03:19:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:31 | 00:21:31 | 01:05:50 | 1030 | 281 | 47 | 28.98 / 02:04 | 06:50:15 |
Bike 20.6km | 00:21:48 | 00:43:19 | 01:27:38 | 1014 | 272 | 44 | 28.52 / 02:06 | 07:12:04 |
Bike 23.1km | 00:05:36 | 00:48:56 | 01:33:15 | 1015 | 271 | 43 | 28.31 / 02:07 | 07:17:41 |
Bike 28.6km | 00:11:15 | 01:00:12 | 01:44:31 | 1007 | 268 | 42 | 28.5 / 02:06 | 07:28:56 |
Bike 44km | 00:33:11 | 01:33:24 | 02:17:42 | 1015 | 270 | 42 | 28.26 / 02:07 | 08:02:08 |
Bike 55.8km | 00:27:07 | 02:00:31 | 02:44:50 | 1002 | 259 | 43 | 27.77 / 02:09 | 08:29:16 |
Bike 61.5km | 00:12:16 | 02:12:48 | 02:57:07 | 1005 | 260 | 43 | 27.78 / 02:09 | 08:41:32 |
Bike 72.6km | 00:24:44 | 02:37:33 | 03:21:52 | 996 | 255 | 43 | 27.64 / 02:10 | 09:06:17 |
Cycle | 00:41:58 | 03:19:31 | 04:03:50 | 1010 | 263 | 43 | 27.06 / 02:13 | 09:48:15 |
T2 00:08:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:09 | 00:08:09 | 04:11:59 | 1055 | 305 | 48 | - / - | 09:56:25 |
Run 02:21:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:36 | 00:25:36 | 04:37:36 | 871 | 225 | 42 | 9.6 / 06:14 | 10:22:01 |
Run 9.2km | 00:34:59 | 01:00:35 | 05:12:35 | 908 | 243 | 43 | 9.1 / 06:35 | 10:57:00 |
Run 14.5km | 00:36:29 | 01:37:05 | 05:49:04 | 876 | 234 | 43 | 8.96 / 06:41 | 11:33:30 |
Run 19.6km | 00:34:40 | 02:11:45 | 06:23:45 | 855 | 228 | 40 | 8.92 / 06:43 | 12:08:10 |
Run | 00:09:51 | 02:21:36 | 06:33:36 | 845 | 225 | 41 | 8.93 / 06:42 | 12:18:02 |
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