IRONMAN 70.3 Western Australia (2023)
Successfully added (#38408) Ross Whitfeld to My Rivals
Mark GARDNER (#2726)
Finished
GUN TIME:
05:38:43
Place
496
OF
1139
Male
406
OF
793
35-39
61
OF
99
Swim 00:35:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:11 |
Swim | 00:35:37 | 00:35:37 | 00:35:37 | 295 | 240 | 22 | 3.19 / 18:45 | 06:37:49 |
T1 00:09:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 00:09:33 | 00:45:11 | 1066 | 746 | 95 | - / - | 06:47:22 |
Cycle 02:42:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:55 | 00:16:55 | 01:02:07 | 223 | 205 | 26 | 36.87 / 01:37 | 07:04:18 |
Bike 20.6km | 00:17:24 | 00:34:20 | 01:19:32 | 271 | 249 | 31 | 35.99 / 01:40 | 07:21:43 |
Bike 23.1km | 00:04:39 | 00:39:00 | 01:24:11 | 289 | 263 | 32 | 35.53 / 01:41 | 07:26:22 |
Bike 28.6km | 00:09:16 | 00:48:16 | 01:33:28 | 300 | 272 | 35 | 35.54 / 01:41 | 07:35:39 |
Bike 44km | 00:27:40 | 01:15:57 | 02:01:09 | 369 | 331 | 46 | 34.75 / 01:43 | 08:03:20 |
Bike 55.8km | 00:22:19 | 01:38:17 | 02:23:29 | 377 | 339 | 48 | 34.06 / 01:45 | 08:25:40 |
Bike 61.5km | 00:09:47 | 01:48:04 | 02:33:16 | 383 | 343 | 49 | 34.14 / 01:45 | 08:35:27 |
Bike 72.6km | 00:20:59 | 02:09:04 | 02:54:15 | 401 | 355 | 50 | 33.74 / 01:46 | 08:56:27 |
Cycle | 00:33:11 | 02:42:16 | 03:27:27 | 407 | 358 | 54 | 33.27 / 01:48 | 09:29:39 |
T2 00:05:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:58 | 00:05:58 | 03:33:26 | 864 | 629 | 81 | - / - | 09:35:37 |
Run 02:05:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:58 | 00:21:58 | 03:55:25 | 501 | 406 | 54 | 11.19 / 05:21 | 09:57:36 |
Run 9.2km | 00:28:46 | 00:50:44 | 04:24:11 | 523 | 421 | 61 | 10.87 / 05:30 | 10:26:22 |
Run 14.5km | 00:32:43 | 01:23:28 | 04:56:55 | 549 | 434 | 62 | 10.42 / 05:45 | 10:59:06 |
Run 19.6km | 00:32:45 | 01:56:14 | 05:29:40 | 579 | 449 | 64 | 10.11 / 05:55 | 11:31:51 |
Run | 00:09:02 | 02:05:16 | 05:38:43 | 568 | 441 | 64 | 10.1 / 05:56 | 11:40:54 |
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