3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Conor O'SHEA (#2704)
Finished
GUN TIME:  05:30:51
Place
420  OF 1139
Male
351  OF 793
35-39
45  OF 99

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:06:35
Swim 00:43:53 00:43:53 00:43:53 782 579 74 2.59 / 23:06 06:50:28

T1 00:06:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 00:06:04 00:49:57 712 514 71 - / - 06:56:33

Cycle 02:48:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 01:08:26 548 466 67 33.75 / 01:46 07:15:02
Bike 20.6km 00:18:17 00:36:46 01:26:44 521 447 66 33.6 / 01:47 07:33:19
Bike 23.1km 00:04:48 00:41:34 01:31:32 524 451 67 33.33 / 01:48 07:38:08
Bike 28.6km 00:09:46 00:51:21 01:41:19 534 458 69 33.41 / 01:47 07:47:54
Bike 44km 00:28:20 01:19:41 02:09:39 550 468 70 33.12 / 01:48 08:16:14
Bike 55.8km 00:23:33 01:43:14 02:33:12 555 476 73 32.42 / 01:51 08:39:47
Bike 61.5km 00:10:01 01:53:16 02:43:14 550 471 72 32.57 / 01:50 08:49:49
Bike 72.6km 00:21:08 02:14:24 03:04:22 546 465 70 32.4 / 01:51 09:10:57
Cycle 00:34:30 02:48:54 03:38:52 546 463 70 31.96 / 01:52 09:45:27

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:01 00:07:01 03:45:53 970 695 90 - / - 09:52:28

Run 01:44:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:53 00:19:53 04:05:47 277 241 25 12.36 / 04:51 10:12:22
Run 9.2km 00:25:23 00:45:16 04:31:10 272 236 24 12.19 / 04:55 10:37:45
Run 14.5km 00:26:40 01:11:57 04:57:50 240 206 22 12.09 / 04:57 11:04:25
Run 19.6km 00:25:47 01:37:44 05:23:38 221 187 18 12.03 / 04:59 11:30:13
Run 00:07:13 01:44:57 05:30:51 210 179 16 12.06 / 04:58 11:37:26