IRONMAN 70.3 Western Australia (2023)
Conor O'SHEA (#2704)
Finished
GUN TIME:
05:30:51
Place
420
OF
1139
Male
351
OF
793
35-39
45
OF
99
Swim 00:43:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:35 |
Swim | 00:43:53 | 00:43:53 | 00:43:53 | 782 | 579 | 74 | 2.59 / 23:06 | 06:50:28 |
T1 00:06:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 00:49:57 | 712 | 514 | 71 | - / - | 06:56:33 |
Cycle 02:48:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 01:08:26 | 548 | 466 | 67 | 33.75 / 01:46 | 07:15:02 |
Bike 20.6km | 00:18:17 | 00:36:46 | 01:26:44 | 521 | 447 | 66 | 33.6 / 01:47 | 07:33:19 |
Bike 23.1km | 00:04:48 | 00:41:34 | 01:31:32 | 524 | 451 | 67 | 33.33 / 01:48 | 07:38:08 |
Bike 28.6km | 00:09:46 | 00:51:21 | 01:41:19 | 534 | 458 | 69 | 33.41 / 01:47 | 07:47:54 |
Bike 44km | 00:28:20 | 01:19:41 | 02:09:39 | 550 | 468 | 70 | 33.12 / 01:48 | 08:16:14 |
Bike 55.8km | 00:23:33 | 01:43:14 | 02:33:12 | 555 | 476 | 73 | 32.42 / 01:51 | 08:39:47 |
Bike 61.5km | 00:10:01 | 01:53:16 | 02:43:14 | 550 | 471 | 72 | 32.57 / 01:50 | 08:49:49 |
Bike 72.6km | 00:21:08 | 02:14:24 | 03:04:22 | 546 | 465 | 70 | 32.4 / 01:51 | 09:10:57 |
Cycle | 00:34:30 | 02:48:54 | 03:38:52 | 546 | 463 | 70 | 31.96 / 01:52 | 09:45:27 |
T2 00:07:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 00:07:01 | 03:45:53 | 970 | 695 | 90 | - / - | 09:52:28 |
Run 01:44:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:53 | 00:19:53 | 04:05:47 | 277 | 241 | 25 | 12.36 / 04:51 | 10:12:22 |
Run 9.2km | 00:25:23 | 00:45:16 | 04:31:10 | 272 | 236 | 24 | 12.19 / 04:55 | 10:37:45 |
Run 14.5km | 00:26:40 | 01:11:57 | 04:57:50 | 240 | 206 | 22 | 12.09 / 04:57 | 11:04:25 |
Run 19.6km | 00:25:47 | 01:37:44 | 05:23:38 | 221 | 187 | 18 | 12.03 / 04:59 | 11:30:13 |
Run | 00:07:13 | 01:44:57 | 05:30:51 | 210 | 179 | 16 | 12.06 / 04:58 | 11:37:26 |
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