IRONMAN 70.3 Western Australia (2023)
Alex GOH (#2690)
Finished
GUN TIME:
05:32:14
Place
439
OF
1139
Male
365
OF
793
35-39
49
OF
99
Swim 00:44:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:00 |
Swim | 00:44:36 | 00:44:36 | 00:44:36 | 829 | 611 | 81 | 2.55 / 23:28 | 06:44:37 |
T1 00:06:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:06:26 | 00:51:03 | 790 | 563 | 79 | - / - | 06:51:03 |
Cycle 02:42:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:20 | 00:18:20 | 01:09:24 | 519 | 444 | 64 | 34.02 / 01:45 | 07:09:24 |
Bike 20.6km | 00:18:36 | 00:36:56 | 01:28:00 | 549 | 469 | 70 | 33.45 / 01:47 | 07:28:00 |
Bike 23.1km | 00:04:51 | 00:41:47 | 01:32:51 | 548 | 468 | 70 | 33.15 / 01:48 | 07:32:51 |
Bike 28.6km | 00:09:16 | 00:51:04 | 01:42:08 | 514 | 442 | 66 | 33.59 / 01:47 | 07:42:08 |
Bike 44km | 00:26:58 | 01:18:02 | 02:09:06 | 474 | 409 | 62 | 33.82 / 01:46 | 08:09:06 |
Bike 55.8km | 00:22:14 | 01:40:17 | 02:31:20 | 454 | 396 | 61 | 33.38 / 01:47 | 08:31:21 |
Bike 61.5km | 00:09:34 | 01:49:51 | 02:40:55 | 441 | 386 | 57 | 33.58 / 01:47 | 08:40:55 |
Bike 72.6km | 00:19:56 | 02:09:47 | 03:00:51 | 427 | 375 | 54 | 33.56 / 01:47 | 09:00:51 |
Cycle | 00:32:13 | 02:42:00 | 03:33:04 | 402 | 354 | 51 | 33.33 / 01:48 | 09:33:04 |
T2 00:03:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 00:03:11 | 03:36:16 | 309 | 242 | 25 | - / - | 09:36:16 |
Run 01:55:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:05 | 00:21:05 | 03:57:21 | 397 | 331 | 45 | 11.66 / 05:08 | 09:57:21 |
Run 9.2km | 00:28:06 | 00:49:11 | 04:25:27 | 441 | 359 | 50 | 11.22 / 05:20 | 10:25:28 |
Run 14.5km | 00:29:16 | 01:18:27 | 04:54:44 | 401 | 332 | 46 | 11.08 / 05:24 | 10:54:44 |
Run 19.6km | 00:28:57 | 01:47:25 | 05:23:41 | 389 | 320 | 44 | 10.94 / 05:28 | 11:23:42 |
Run | 00:08:33 | 01:55:58 | 05:32:14 | 385 | 317 | 44 | 10.91 / 05:29 | 11:32:15 |
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