3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Nicolai HENRIKSEN (#2682)
Finished
GUN TIME:  05:34:30
Place
459  OF 1139
Male
380  OF 793
35-39
53  OF 99

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:29
Swim 00:42:04 00:42:04 00:42:04 696 536 73 2.7 / 22:08 06:39:34

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:48:04 692 499 70 - / - 06:45:33

Cycle 02:46:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:17:24 00:17:24 01:05:29 316 283 37 35.83 / 01:40 07:02:58
Bike 20.6km 00:17:32 00:34:57 01:23:02 323 293 40 35.35 / 01:41 07:20:31
Bike 23.1km 00:04:31 00:39:29 01:27:33 320 290 39 35.09 / 01:42 07:25:03
Bike 28.6km 00:09:19 00:48:48 01:36:53 335 302 40 35.15 / 01:42 07:34:22
Bike 44km 00:27:21 01:16:10 02:04:14 381 340 49 34.66 / 01:43 08:01:43
Bike 55.8km 00:22:59 01:39:09 02:27:13 410 364 53 33.76 / 01:46 08:24:42
Bike 61.5km 00:10:24 01:49:34 02:37:38 435 381 54 33.67 / 01:46 08:35:07
Bike 72.6km 00:21:49 02:11:23 02:59:27 465 405 62 33.15 / 01:48 08:56:57
Cycle 00:35:23 02:46:47 03:34:51 498 432 66 32.37 / 01:51 09:32:20

T2 00:06:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:17 00:06:17 03:41:08 906 654 88 - / - 09:38:38

Run 01:53:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:07 00:22:07 04:03:16 513 413 56 11.11 / 05:23 10:00:46
Run 9.2km 00:26:18 00:48:26 04:29:35 408 336 45 11.39 / 05:15 10:27:04
Run 14.5km 00:28:44 01:17:11 04:58:19 362 302 37 11.27 / 05:19 10:55:49
Run 19.6km 00:28:01 01:45:12 05:26:21 344 286 35 11.17 / 05:22 11:23:50
Run 00:08:08 01:53:21 05:34:30 336 279 33 11.16 / 05:22 11:31:59