IRONMAN 70.3 Western Australia (2023)
Joel SPRIGG (#2671)
Finished
GUN TIME:
05:32:37
Place
442
OF
1139
Male
367
OF
793
35-39
50
OF
99
Swim 00:37:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:11 |
Swim | 00:37:59 | 00:37:59 | 00:37:59 | 455 | 362 | 48 | 3 / 19:59 | 06:37:11 |
T1 00:05:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:05:18 | 00:43:18 | 551 | 406 | 57 | - / - | 06:42:29 |
Cycle 02:43:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:12 | 00:18:12 | 01:01:30 | 491 | 424 | 63 | 34.28 / 01:45 | 07:00:41 |
Bike 20.6km | 00:18:21 | 00:36:33 | 01:19:51 | 500 | 429 | 64 | 33.8 / 01:46 | 07:19:03 |
Bike 23.1km | 00:04:45 | 00:41:18 | 01:24:36 | 502 | 431 | 65 | 33.55 / 01:47 | 07:23:48 |
Bike 28.6km | 00:09:04 | 00:50:23 | 01:33:41 | 463 | 400 | 60 | 34.05 / 01:45 | 07:32:52 |
Bike 44km | 00:27:10 | 01:17:33 | 02:00:51 | 445 | 389 | 58 | 34.03 / 01:45 | 08:00:03 |
Bike 55.8km | 00:22:35 | 01:40:09 | 02:23:27 | 449 | 392 | 58 | 33.42 / 01:47 | 08:22:39 |
Bike 61.5km | 00:09:55 | 01:50:05 | 02:33:23 | 451 | 394 | 59 | 33.51 / 01:47 | 08:32:34 |
Bike 72.6km | 00:20:59 | 02:11:04 | 02:54:22 | 456 | 398 | 59 | 33.23 / 01:48 | 08:53:34 |
Cycle | 00:32:19 | 02:43:23 | 03:26:42 | 436 | 382 | 57 | 33.04 / 01:48 | 09:25:53 |
T2 00:04:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 00:04:08 | 03:30:50 | 527 | 393 | 51 | - / - | 09:30:01 |
Run 02:01:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:17 | 00:23:17 | 03:54:07 | 658 | 513 | 71 | 10.56 / 05:40 | 09:53:19 |
Run 9.2km | 00:28:51 | 00:52:09 | 04:22:59 | 586 | 463 | 67 | 10.58 / 05:40 | 10:22:11 |
Run 14.5km | 00:31:57 | 01:24:06 | 04:54:56 | 565 | 445 | 63 | 10.34 / 05:48 | 10:54:08 |
Run 19.6km | 00:29:31 | 01:53:38 | 05:24:28 | 526 | 413 | 59 | 10.34 / 05:47 | 11:23:40 |
Run | 00:08:08 | 02:01:47 | 05:32:37 | 506 | 398 | 59 | 10.39 / 05:46 | 11:31:48 |
Social Share