IRONMAN 70.3 Western Australia (2023)
Afiq Syazwan MOHD SHAHRU (#2652)
Finished
GUN TIME:
05:20:48
Place
324
OF
1139
Male
285
OF
793
35-39
34
OF
99
Swim 00:40:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:46:11 |
Swim | 00:40:09 | 00:40:09 | 00:40:09 | 585 | 454 | 61 | 2.83 / 21:08 | 06:26:20 |
T1 00:05:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 00:45:12 | 484 | 366 | 50 | - / - | 06:31:23 |
Cycle 02:42:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:09 | 00:18:09 | 01:03:21 | 472 | 407 | 61 | 34.37 / 01:44 | 06:49:32 |
Bike 20.6km | 00:18:18 | 00:36:27 | 01:21:39 | 488 | 420 | 63 | 33.9 / 01:46 | 07:07:50 |
Bike 23.1km | 00:04:34 | 00:41:02 | 01:26:14 | 475 | 409 | 61 | 33.77 / 01:46 | 07:12:25 |
Bike 28.6km | 00:09:39 | 00:50:41 | 01:35:53 | 479 | 413 | 62 | 33.85 / 01:46 | 07:22:04 |
Bike 44km | 00:27:13 | 01:17:55 | 02:03:07 | 465 | 404 | 59 | 33.88 / 01:46 | 07:49:18 |
Bike 55.8km | 00:22:10 | 01:40:05 | 02:25:17 | 448 | 391 | 57 | 33.44 / 01:47 | 08:11:28 |
Bike 61.5km | 00:09:43 | 01:49:48 | 02:35:00 | 438 | 384 | 56 | 33.6 / 01:47 | 08:21:12 |
Bike 72.6km | 00:20:17 | 02:10:06 | 02:55:18 | 432 | 380 | 55 | 33.47 / 01:47 | 08:41:29 |
Cycle | 00:32:51 | 02:42:58 | 03:28:10 | 424 | 372 | 56 | 33.13 / 01:48 | 09:14:21 |
T2 00:03:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 00:03:44 | 03:31:54 | 443 | 337 | 39 | - / - | 09:18:05 |
Run 01:48:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:48 | 00:20:48 | 03:52:43 | 362 | 305 | 37 | 11.81 / 05:04 | 09:38:54 |
Run 9.2km | 00:26:16 | 00:47:05 | 04:19:00 | 350 | 297 | 38 | 11.72 / 05:07 | 10:05:11 |
Run 14.5km | 00:29:10 | 01:16:15 | 04:48:10 | 341 | 286 | 35 | 11.4 / 05:15 | 10:34:21 |
Run 19.6km | 00:25:15 | 01:41:30 | 05:13:25 | 278 | 235 | 29 | 11.58 / 05:10 | 10:59:36 |
Run | 00:07:22 | 01:48:53 | 05:20:48 | 272 | 231 | 28 | 11.62 / 05:09 | 11:06:59 |
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