IRONMAN 70.3 Western Australia (2023)
Quentin SHIRCORE (#2648)
Finished
GUN TIME:
05:41:41
Place
529
OF
1139
Male
428
OF
793
35-39
64
OF
99
Swim 00:36:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:29 |
Swim | 00:36:50 | 00:36:50 | 00:36:50 | 372 | 305 | 37 | 3.09 / 19:23 | 06:26:19 |
T1 00:05:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:05:33 | 00:42:23 | 609 | 441 | 64 | - / - | 06:31:53 |
Cycle 02:54:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:10 | 00:19:10 | 01:01:34 | 697 | 565 | 84 | 32.54 / 01:50 | 06:51:03 |
Bike 20.6km | 00:19:06 | 00:38:17 | 01:20:40 | 673 | 551 | 84 | 32.28 / 01:51 | 07:10:10 |
Bike 23.1km | 00:05:06 | 00:43:23 | 01:25:47 | 686 | 560 | 84 | 31.94 / 01:52 | 07:15:16 |
Bike 28.6km | 00:09:56 | 00:53:19 | 01:35:43 | 675 | 550 | 84 | 32.17 / 01:51 | 07:25:12 |
Bike 44km | 00:28:26 | 01:21:45 | 02:04:09 | 643 | 535 | 81 | 32.28 / 01:51 | 07:53:39 |
Bike 55.8km | 00:24:00 | 01:45:46 | 02:28:10 | 644 | 531 | 79 | 31.65 / 01:53 | 08:17:40 |
Bike 61.5km | 00:10:32 | 01:56:19 | 02:38:43 | 646 | 531 | 78 | 31.72 / 01:53 | 08:28:12 |
Bike 72.6km | 00:22:08 | 02:18:27 | 03:00:51 | 644 | 528 | 78 | 31.46 / 01:54 | 08:50:20 |
Cycle | 00:36:31 | 02:54:58 | 03:37:22 | 669 | 541 | 78 | 30.86 / 01:56 | 09:26:51 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 03:42:15 | 680 | 495 | 67 | - / - | 09:31:44 |
Run 01:59:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:04 | 00:21:04 | 04:03:19 | 392 | 328 | 43 | 11.67 / 05:08 | 09:52:49 |
Run 9.2km | 00:27:41 | 00:48:45 | 04:31:01 | 420 | 345 | 47 | 11.31 / 05:18 | 10:20:30 |
Run 14.5km | 00:30:42 | 01:19:28 | 05:01:43 | 425 | 346 | 49 | 10.94 / 05:28 | 10:51:13 |
Run 19.6km | 00:30:51 | 01:50:20 | 05:32:35 | 451 | 364 | 50 | 10.65 / 05:37 | 11:22:04 |
Run | 00:09:06 | 01:59:26 | 05:41:41 | 456 | 366 | 51 | 10.59 / 05:39 | 11:31:11 |
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