3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Quentin SHIRCORE (#2648)
Finished
GUN TIME:  05:41:41
Place
529  OF 1139
Male
428  OF 793
35-39
64  OF 99

Swim 00:36:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:29
Swim 00:36:50 00:36:50 00:36:50 372 305 37 3.09 / 19:23 06:26:19

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 00:42:23 609 441 64 - / - 06:31:53

Cycle 02:54:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:19:10 00:19:10 01:01:34 697 565 84 32.54 / 01:50 06:51:03
Bike 20.6km 00:19:06 00:38:17 01:20:40 673 551 84 32.28 / 01:51 07:10:10
Bike 23.1km 00:05:06 00:43:23 01:25:47 686 560 84 31.94 / 01:52 07:15:16
Bike 28.6km 00:09:56 00:53:19 01:35:43 675 550 84 32.17 / 01:51 07:25:12
Bike 44km 00:28:26 01:21:45 02:04:09 643 535 81 32.28 / 01:51 07:53:39
Bike 55.8km 00:24:00 01:45:46 02:28:10 644 531 79 31.65 / 01:53 08:17:40
Bike 61.5km 00:10:32 01:56:19 02:38:43 646 531 78 31.72 / 01:53 08:28:12
Bike 72.6km 00:22:08 02:18:27 03:00:51 644 528 78 31.46 / 01:54 08:50:20
Cycle 00:36:31 02:54:58 03:37:22 669 541 78 30.86 / 01:56 09:26:51

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 00:04:53 03:42:15 680 495 67 - / - 09:31:44

Run 01:59:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:21:04 00:21:04 04:03:19 392 328 43 11.67 / 05:08 09:52:49
Run 9.2km 00:27:41 00:48:45 04:31:01 420 345 47 11.31 / 05:18 10:20:30
Run 14.5km 00:30:42 01:19:28 05:01:43 425 346 49 10.94 / 05:28 10:51:13
Run 19.6km 00:30:51 01:50:20 05:32:35 451 364 50 10.65 / 05:37 11:22:04
Run 00:09:06 01:59:26 05:41:41 456 366 51 10.59 / 05:39 11:31:11