IRONMAN 70.3 Western Australia (2023)
Sam POTTER (#2639)
Finished
GUN TIME:
06:03:25
Place
690
OF
1139
Male
546
OF
793
35-39
77
OF
99
Swim 00:40:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:48 |
Swim | 00:40:04 | 00:40:04 | 00:40:04 | 576 | 446 | 59 | 2.84 / 21:05 | 06:28:52 |
T1 00:05:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:45:16 | 524 | 388 | 53 | - / - | 06:34:04 |
Cycle 03:12:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:07 | 00:19:07 | 01:04:23 | 685 | 558 | 83 | 32.62 / 01:50 | 06:53:12 |
Bike 20.6km | 00:20:05 | 00:39:13 | 01:24:29 | 755 | 602 | 86 | 31.51 / 01:54 | 07:13:17 |
Bike 23.1km | 00:05:05 | 00:44:18 | 01:29:34 | 756 | 603 | 86 | 31.28 / 01:55 | 07:18:23 |
Bike 28.6km | 00:10:18 | 00:54:37 | 01:39:53 | 769 | 609 | 87 | 31.41 / 01:54 | 07:28:41 |
Bike 44km | 00:32:23 | 01:27:01 | 02:12:17 | 843 | 657 | 89 | 30.33 / 01:58 | 08:01:05 |
Bike 55.8km | 00:27:58 | 01:54:59 | 02:40:15 | 906 | 694 | 93 | 29.11 / 02:03 | 08:29:04 |
Bike 61.5km | 00:12:03 | 02:07:02 | 02:52:19 | 917 | 699 | 94 | 29.04 / 02:03 | 08:41:07 |
Bike 72.6km | 00:25:08 | 02:32:11 | 03:17:27 | 931 | 710 | 95 | 28.62 / 02:05 | 09:06:15 |
Cycle | 00:40:27 | 03:12:38 | 03:57:54 | 937 | 707 | 93 | 28.03 / 02:08 | 09:46:42 |
T2 00:05:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 00:05:04 | 04:02:58 | 715 | 521 | 71 | - / - | 09:51:47 |
Run 02:00:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:41 | 00:20:41 | 04:23:40 | 350 | 296 | 36 | 11.88 / 05:02 | 10:12:28 |
Run 9.2km | 00:26:50 | 00:47:32 | 04:50:31 | 367 | 309 | 40 | 11.61 / 05:10 | 10:39:19 |
Run 14.5km | 00:30:30 | 01:18:03 | 05:21:01 | 388 | 322 | 43 | 11.14 / 05:22 | 11:09:50 |
Run 19.6km | 00:32:20 | 01:50:24 | 05:53:22 | 453 | 366 | 51 | 10.65 / 05:37 | 11:42:11 |
Run | 00:10:02 | 02:00:26 | 06:03:25 | 481 | 382 | 56 | 10.51 / 05:42 | 11:52:13 |
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