IRONMAN 70.3 Western Australia (2023)
Ben ALDOUS (#2636)
Finished
GUN TIME:
04:50:41
Place
126
OF
1139
Male
116
OF
793
35-39
12
OF
99
Swim 00:33:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:30 |
Swim | 00:33:03 | 00:33:03 | 00:33:03 | 169 | 144 | 12 | 3.44 / 17:23 | 06:15:33 |
T1 00:03:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:03:28 | 00:36:31 | 100 | 86 | 9 | - / - | 06:19:01 |
Cycle 02:28:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:45 | 00:16:45 | 00:53:17 | 198 | 183 | 22 | 37.21 / 01:36 | 06:35:47 |
Bike 20.6km | 00:16:56 | 00:33:42 | 01:10:13 | 216 | 200 | 23 | 36.67 / 01:38 | 06:52:43 |
Bike 23.1km | 00:04:19 | 00:38:01 | 01:14:33 | 216 | 200 | 24 | 36.44 / 01:38 | 06:57:03 |
Bike 28.6km | 00:08:55 | 00:46:57 | 01:23:28 | 224 | 208 | 25 | 36.54 / 01:38 | 07:05:58 |
Bike 44km | 00:24:30 | 01:11:27 | 01:47:58 | 199 | 184 | 24 | 36.94 / 01:37 | 07:30:28 |
Bike 55.8km | 00:20:44 | 01:32:11 | 02:08:43 | 189 | 177 | 22 | 36.31 / 01:39 | 07:51:13 |
Bike 61.5km | 00:08:57 | 01:41:09 | 02:17:40 | 186 | 174 | 22 | 36.48 / 01:38 | 08:00:10 |
Bike 72.6km | 00:18:11 | 01:59:20 | 02:35:51 | 171 | 160 | 20 | 36.5 / 01:38 | 08:18:21 |
Cycle | 00:29:29 | 02:28:49 | 03:05:21 | 157 | 150 | 19 | 36.28 / 01:39 | 08:47:51 |
T2 00:02:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 00:02:18 | 03:07:39 | 79 | 62 | 8 | - / - | 08:50:09 |
Run 01:43:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:57 | 00:18:57 | 03:26:37 | 185 | 164 | 17 | 12.97 / 04:37 | 09:09:07 |
Run 9.2km | 00:24:02 | 00:43:00 | 03:50:40 | 181 | 161 | 16 | 12.83 / 04:40 | 09:33:10 |
Run 14.5km | 00:26:45 | 01:09:45 | 04:17:25 | 186 | 164 | 16 | 12.47 / 04:48 | 09:59:55 |
Run 19.6km | 00:25:30 | 01:35:15 | 04:42:55 | 177 | 155 | 15 | 12.34 / 04:51 | 10:25:25 |
Run | 00:07:46 | 01:43:02 | 04:50:41 | 180 | 158 | 15 | 12.28 / 04:52 | 10:33:12 |
Social Share