3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ben ALDOUS (#2636)
Finished
GUN TIME:  04:50:41
Place
126  OF 1139
Male
116  OF 793
35-39
12  OF 99

Swim 00:33:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:30
Swim 00:33:03 00:33:03 00:33:03 169 144 12 3.44 / 17:23 06:15:33

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:28 00:03:28 00:36:31 100 86 9 - / - 06:19:01

Cycle 02:28:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:45 00:16:45 00:53:17 198 183 22 37.21 / 01:36 06:35:47
Bike 20.6km 00:16:56 00:33:42 01:10:13 216 200 23 36.67 / 01:38 06:52:43
Bike 23.1km 00:04:19 00:38:01 01:14:33 216 200 24 36.44 / 01:38 06:57:03
Bike 28.6km 00:08:55 00:46:57 01:23:28 224 208 25 36.54 / 01:38 07:05:58
Bike 44km 00:24:30 01:11:27 01:47:58 199 184 24 36.94 / 01:37 07:30:28
Bike 55.8km 00:20:44 01:32:11 02:08:43 189 177 22 36.31 / 01:39 07:51:13
Bike 61.5km 00:08:57 01:41:09 02:17:40 186 174 22 36.48 / 01:38 08:00:10
Bike 72.6km 00:18:11 01:59:20 02:35:51 171 160 20 36.5 / 01:38 08:18:21
Cycle 00:29:29 02:28:49 03:05:21 157 150 19 36.28 / 01:39 08:47:51

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 00:02:18 03:07:39 79 62 8 - / - 08:50:09

Run 01:43:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:57 00:18:57 03:26:37 185 164 17 12.97 / 04:37 09:09:07
Run 9.2km 00:24:02 00:43:00 03:50:40 181 161 16 12.83 / 04:40 09:33:10
Run 14.5km 00:26:45 01:09:45 04:17:25 186 164 16 12.47 / 04:48 09:59:55
Run 19.6km 00:25:30 01:35:15 04:42:55 177 155 15 12.34 / 04:51 10:25:25
Run 00:07:46 01:43:02 04:50:41 180 158 15 12.28 / 04:52 10:33:12