IRONMAN 70.3 Western Australia (2023)
Dean MACGREGOR (#2632)
Finished
GUN TIME:
04:54:52
Place
154
OF
1139
Male
141
OF
793
35-39
15
OF
99
Swim 00:33:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:53 |
Swim | 00:33:12 | 00:33:12 | 00:33:12 | 177 | 151 | 13 | 3.43 / 17:28 | 06:12:05 |
T1 00:04:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:04:22 | 00:37:35 | 306 | 239 | 25 | - / - | 06:16:28 |
Cycle 02:32:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:44 | 00:16:44 | 00:54:19 | 194 | 179 | 21 | 37.28 / 01:36 | 06:33:12 |
Bike 20.6km | 00:16:36 | 00:33:20 | 01:10:55 | 191 | 179 | 21 | 37.07 / 01:37 | 06:49:48 |
Bike 23.1km | 00:04:21 | 00:37:42 | 01:15:17 | 199 | 186 | 22 | 36.75 / 01:37 | 06:54:10 |
Bike 28.6km | 00:08:50 | 00:46:33 | 01:24:08 | 202 | 188 | 24 | 36.86 / 01:37 | 07:03:01 |
Bike 44km | 00:25:31 | 01:12:04 | 01:49:39 | 217 | 202 | 26 | 36.62 / 01:38 | 07:28:33 |
Bike 55.8km | 00:21:08 | 01:33:12 | 02:10:48 | 218 | 203 | 25 | 35.91 / 01:40 | 07:49:41 |
Bike 61.5km | 00:09:06 | 01:42:18 | 02:19:54 | 218 | 203 | 25 | 36.06 / 01:39 | 07:58:47 |
Bike 72.6km | 00:19:29 | 02:01:48 | 02:39:23 | 221 | 205 | 26 | 35.76 / 01:40 | 08:18:16 |
Cycle | 00:30:40 | 02:32:28 | 03:10:04 | 209 | 194 | 25 | 35.41 / 01:41 | 08:48:57 |
T2 00:03:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 00:03:00 | 03:13:04 | 254 | 206 | 21 | - / - | 08:51:57 |
Run 01:41:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:54 | 00:18:54 | 03:31:59 | 179 | 159 | 16 | 13 / 04:36 | 09:10:52 |
Run 9.2km | 00:23:18 | 00:42:13 | 03:55:18 | 154 | 138 | 11 | 13.07 / 04:35 | 09:34:11 |
Run 14.5km | 00:26:37 | 01:08:50 | 04:21:55 | 162 | 143 | 13 | 12.63 / 04:44 | 10:00:48 |
Run 19.6km | 00:25:27 | 01:34:18 | 04:47:23 | 162 | 143 | 14 | 12.46 / 04:48 | 10:26:16 |
Run | 00:07:29 | 01:41:47 | 04:54:52 | 161 | 142 | 13 | 12.43 / 04:49 | 10:33:45 |
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