IRONMAN 70.3 Western Australia (2023)
Aaron WILLIAMS (#2630)
Finished
GUN TIME:
04:41:20
Place
87
OF
1139
Male
85
OF
793
35-39
9
OF
99
Swim 00:30:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:41 |
Swim | 00:30:33 | 00:30:33 | 00:30:33 | 63 | 52 | 4 | 3.73 / 16:05 | 06:07:14 |
T1 00:02:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:02:53 | 00:33:26 | 19 | 17 | 2 | - / - | 06:10:08 |
Cycle 02:16:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:37 | 00:14:37 | 00:48:04 | 5 | 5 | 2 | 42.67 / 01:24 | 06:24:45 |
Bike 20.6km | 00:14:36 | 00:29:13 | 01:02:40 | 6 | 6 | 2 | 42.28 / 01:25 | 06:39:21 |
Bike 23.1km | 00:03:44 | 00:32:57 | 01:06:24 | 7 | 7 | 2 | 42.04 / 01:25 | 06:43:06 |
Bike 28.6km | 00:07:52 | 00:40:50 | 01:14:17 | 7 | 7 | 2 | 42.02 / 01:25 | 06:50:58 |
Bike 44km | 00:21:59 | 01:02:49 | 01:36:16 | 14 | 14 | 2 | 42.01 / 01:25 | 07:12:57 |
Bike 55.8km | 00:18:26 | 01:21:16 | 01:54:43 | 12 | 12 | 2 | 41.19 / 01:27 | 07:31:24 |
Bike 61.5km | 00:07:54 | 01:29:11 | 02:02:38 | 13 | 13 | 2 | 41.37 / 01:27 | 07:39:19 |
Bike 72.6km | 00:17:26 | 01:46:37 | 02:20:04 | 15 | 15 | 3 | 40.85 / 01:28 | 07:56:45 |
Cycle | 00:29:29 | 02:16:06 | 02:49:33 | 30 | 30 | 4 | 39.67 / 01:30 | 08:26:14 |
T2 00:02:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 02:52:09 | 137 | 116 | 13 | - / - | 08:28:50 |
Run 01:49:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:14 | 00:20:14 | 03:12:23 | 316 | 269 | 31 | 12.15 / 04:56 | 08:49:04 |
Run 9.2km | 00:25:21 | 00:45:35 | 03:37:45 | 291 | 251 | 27 | 12.1 / 04:57 | 09:14:26 |
Run 14.5km | 00:28:51 | 01:14:27 | 04:06:36 | 289 | 248 | 29 | 11.68 / 05:08 | 09:43:18 |
Run 19.6km | 00:26:43 | 01:41:10 | 04:33:20 | 274 | 233 | 28 | 11.62 / 05:09 | 10:10:01 |
Run | 00:08:00 | 01:49:11 | 04:41:20 | 273 | 232 | 29 | 11.59 / 05:10 | 10:18:02 |
Social Share