3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Aaron WILLIAMS (#2630)
Finished
GUN TIME:  04:41:20
Place
87  OF 1139
Male
85  OF 793
35-39
9  OF 99

Swim 00:30:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:41
Swim 00:30:33 00:30:33 00:30:33 63 52 4 3.73 / 16:05 06:07:14

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:53 00:02:53 00:33:26 19 17 2 - / - 06:10:08

Cycle 02:16:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:14:37 00:14:37 00:48:04 5 5 2 42.67 / 01:24 06:24:45
Bike 20.6km 00:14:36 00:29:13 01:02:40 6 6 2 42.28 / 01:25 06:39:21
Bike 23.1km 00:03:44 00:32:57 01:06:24 7 7 2 42.04 / 01:25 06:43:06
Bike 28.6km 00:07:52 00:40:50 01:14:17 7 7 2 42.02 / 01:25 06:50:58
Bike 44km 00:21:59 01:02:49 01:36:16 14 14 2 42.01 / 01:25 07:12:57
Bike 55.8km 00:18:26 01:21:16 01:54:43 12 12 2 41.19 / 01:27 07:31:24
Bike 61.5km 00:07:54 01:29:11 02:02:38 13 13 2 41.37 / 01:27 07:39:19
Bike 72.6km 00:17:26 01:46:37 02:20:04 15 15 3 40.85 / 01:28 07:56:45
Cycle 00:29:29 02:16:06 02:49:33 30 30 4 39.67 / 01:30 08:26:14

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 00:02:35 02:52:09 137 116 13 - / - 08:28:50

Run 01:49:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:14 00:20:14 03:12:23 316 269 31 12.15 / 04:56 08:49:04
Run 9.2km 00:25:21 00:45:35 03:37:45 291 251 27 12.1 / 04:57 09:14:26
Run 14.5km 00:28:51 01:14:27 04:06:36 289 248 29 11.68 / 05:08 09:43:18
Run 19.6km 00:26:43 01:41:10 04:33:20 274 233 28 11.62 / 05:09 10:10:01
Run 00:08:00 01:49:11 04:41:20 273 232 29 11.59 / 05:10 10:18:02