3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Adam JONES (#2614)
Finished
GUN TIME:  04:32:51
Place
46  OF 1139
Male
45  OF 793
35-39
5  OF 99

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:59
Swim 00:36:28 00:36:28 00:36:28 345 281 32 3.12 / 19:11 06:18:27

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:08 00:03:08 00:39:36 47 41 5 - / - 06:21:36

Cycle 02:15:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:07 00:15:07 00:54:44 24 24 4 41.24 / 01:27 06:36:43
Bike 20.6km 00:15:25 00:30:33 01:10:09 41 41 6 40.45 / 01:28 06:52:09
Bike 23.1km 00:03:59 00:34:32 01:14:08 40 40 6 40.13 / 01:29 06:56:08
Bike 28.6km 00:07:53 00:42:25 01:22:02 40 40 5 40.44 / 01:29 07:04:02
Bike 44km 00:21:22 01:03:48 01:43:24 27 27 4 41.37 / 01:27 07:25:24
Bike 55.8km 00:18:24 01:22:13 02:01:49 26 26 4 40.71 / 01:28 07:43:49
Bike 61.5km 00:08:25 01:30:38 02:10:14 28 28 4 40.71 / 01:28 07:52:14
Bike 72.6km 00:17:03 01:47:42 02:27:18 29 29 4 40.44 / 01:29 08:09:18
Cycle 00:27:43 02:15:25 02:55:01 27 27 3 39.87 / 01:30 08:37:01

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 02:57:08 26 22 4 - / - 08:39:07

Run 01:35:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:20 00:18:20 03:15:28 134 124 10 13.4 / 04:28 08:57:28
Run 9.2km 00:22:54 00:41:15 03:38:23 116 108 6 13.38 / 04:29 09:20:22
Run 14.5km 00:24:32 01:05:47 04:02:55 103 95 5 13.22 / 04:32 09:44:55
Run 19.6km 00:23:01 01:28:48 04:25:56 90 85 5 13.24 / 04:31 10:07:56
Run 00:06:54 01:35:43 04:32:51 85 81 5 13.22 / 04:32 10:14:50