IRONMAN 70.3 Western Australia (2023)
Adam JONES (#2614)
Finished
GUN TIME:
04:32:51
Place
46
OF
1139
Male
45
OF
793
35-39
5
OF
99
Swim 00:36:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:59 |
Swim | 00:36:28 | 00:36:28 | 00:36:28 | 345 | 281 | 32 | 3.12 / 19:11 | 06:18:27 |
T1 00:03:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:03:08 | 00:39:36 | 47 | 41 | 5 | - / - | 06:21:36 |
Cycle 02:15:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:07 | 00:15:07 | 00:54:44 | 24 | 24 | 4 | 41.24 / 01:27 | 06:36:43 |
Bike 20.6km | 00:15:25 | 00:30:33 | 01:10:09 | 41 | 41 | 6 | 40.45 / 01:28 | 06:52:09 |
Bike 23.1km | 00:03:59 | 00:34:32 | 01:14:08 | 40 | 40 | 6 | 40.13 / 01:29 | 06:56:08 |
Bike 28.6km | 00:07:53 | 00:42:25 | 01:22:02 | 40 | 40 | 5 | 40.44 / 01:29 | 07:04:02 |
Bike 44km | 00:21:22 | 01:03:48 | 01:43:24 | 27 | 27 | 4 | 41.37 / 01:27 | 07:25:24 |
Bike 55.8km | 00:18:24 | 01:22:13 | 02:01:49 | 26 | 26 | 4 | 40.71 / 01:28 | 07:43:49 |
Bike 61.5km | 00:08:25 | 01:30:38 | 02:10:14 | 28 | 28 | 4 | 40.71 / 01:28 | 07:52:14 |
Bike 72.6km | 00:17:03 | 01:47:42 | 02:27:18 | 29 | 29 | 4 | 40.44 / 01:29 | 08:09:18 |
Cycle | 00:27:43 | 02:15:25 | 02:55:01 | 27 | 27 | 3 | 39.87 / 01:30 | 08:37:01 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 02:57:08 | 26 | 22 | 4 | - / - | 08:39:07 |
Run 01:35:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:20 | 00:18:20 | 03:15:28 | 134 | 124 | 10 | 13.4 / 04:28 | 08:57:28 |
Run 9.2km | 00:22:54 | 00:41:15 | 03:38:23 | 116 | 108 | 6 | 13.38 / 04:29 | 09:20:22 |
Run 14.5km | 00:24:32 | 01:05:47 | 04:02:55 | 103 | 95 | 5 | 13.22 / 04:32 | 09:44:55 |
Run 19.6km | 00:23:01 | 01:28:48 | 04:25:56 | 90 | 85 | 5 | 13.24 / 04:31 | 10:07:56 |
Run | 00:06:54 | 01:35:43 | 04:32:51 | 85 | 81 | 5 | 13.22 / 04:32 | 10:14:50 |
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