IRONMAN 70.3 Western Australia (2023)
Rebecca GRIFFITH (#2607)
Finished
GUN TIME:
05:58:44
Place
663
OF
1139
Female
140
OF
346
30-34
23
OF
47
Swim 00:42:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:41 |
Swim | 00:42:52 | 00:42:52 | 00:42:52 | 733 | 177 | 28 | 2.65 / 22:34 | 06:45:34 |
T1 00:05:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:05:28 | 00:48:20 | 586 | 161 | 30 | - / - | 06:51:02 |
Cycle 02:58:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:10 | 00:20:10 | 01:08:31 | 871 | 202 | 33 | 30.93 / 01:56 | 07:11:12 |
Bike 20.6km | 00:19:37 | 00:39:48 | 01:28:09 | 806 | 176 | 32 | 31.05 / 01:55 | 07:30:50 |
Bike 23.1km | 00:04:53 | 00:44:41 | 01:33:02 | 789 | 167 | 31 | 31.01 / 01:56 | 07:35:44 |
Bike 28.6km | 00:10:11 | 00:54:53 | 01:43:14 | 780 | 164 | 31 | 31.26 / 01:55 | 07:45:55 |
Bike 44km | 00:30:02 | 01:24:55 | 02:13:16 | 778 | 163 | 30 | 31.08 / 01:55 | 08:15:58 |
Bike 55.8km | 00:23:58 | 01:48:54 | 02:37:15 | 757 | 155 | 30 | 30.74 / 01:57 | 08:39:56 |
Bike 61.5km | 00:10:33 | 01:59:27 | 02:47:48 | 748 | 152 | 29 | 30.88 / 01:56 | 08:50:30 |
Bike 72.6km | 00:22:03 | 02:21:31 | 03:09:52 | 731 | 144 | 29 | 30.77 / 01:56 | 09:12:34 |
Cycle | 00:36:50 | 02:58:21 | 03:46:42 | 729 | 143 | 28 | 30.27 / 01:58 | 09:49:24 |
T2 00:05:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 00:05:17 | 03:52:00 | 756 | 208 | 33 | - / - | 09:54:41 |
Run 02:06:44 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:59 | 00:23:59 | 04:15:59 | 741 | 175 | 28 | 10.25 / 05:51 | 10:18:41 |
Run 9.2km | 00:29:54 | 00:53:53 | 04:45:53 | 681 | 155 | 26 | 10.24 / 05:51 | 10:48:35 |
Run 14.5km | 00:33:20 | 01:27:14 | 05:19:14 | 664 | 153 | 23 | 9.97 / 06:00 | 11:21:55 |
Run 19.6km | 00:30:33 | 01:57:47 | 05:49:47 | 618 | 144 | 22 | 9.98 / 06:00 | 11:52:29 |
Run | 00:08:56 | 02:06:44 | 05:58:44 | 607 | 142 | 22 | 9.98 / 06:00 | 12:01:25 |
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