3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Isabel COWAN (#2604)
Finished
GUN TIME:  06:21:44
Place
824  OF 1139
Female
194  OF 346
30-34
33  OF 47

Swim 00:44:41 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:00
Swim 00:44:41 00:44:41 00:44:41 836 219 36 2.55 / 23:31 06:49:42

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:30 00:06:30 00:51:12 805 233 36 - / - 06:56:13

Cycle 03:10:30 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:20:27 00:20:27 01:11:39 916 222 37 30.5 / 01:58 07:16:40
Bike 20.6km 00:20:51 00:41:18 01:32:31 923 218 37 29.91 / 02:00 07:37:31
Bike 23.1km 00:05:18 00:46:37 01:37:50 923 216 36 29.72 / 02:01 07:42:50
Bike 28.6km 00:11:01 00:57:38 01:48:51 930 220 36 29.76 / 02:00 07:53:51
Bike 44km 00:31:07 01:28:46 02:19:59 915 216 35 29.73 / 02:01 08:24:59
Bike 55.8km 00:26:54 01:55:41 02:46:53 920 220 37 28.93 / 02:04 08:51:54
Bike 61.5km 00:11:58 02:07:39 02:58:52 928 221 37 28.9 / 02:04 09:03:52
Bike 72.6km 00:24:06 02:31:46 03:22:58 923 220 37 28.7 / 02:05 09:27:59
Cycle 00:38:44 03:10:30 04:01:43 911 217 37 28.34 / 02:07 10:06:44

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 04:06:52 727 198 29 - / - 10:11:53

Run 02:14:52 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:24:18 00:24:18 04:31:10 780 190 29 10.12 / 05:55 10:36:11
Run 9.2km 00:32:26 00:56:44 05:03:37 810 202 29 9.72 / 06:10 11:08:37
Run 14.5km 00:35:41 01:32:26 05:39:19 794 195 29 9.41 / 06:22 11:44:19
Run 19.6km 00:33:26 02:05:53 06:12:45 769 191 29 9.34 / 06:25 12:17:46
Run 00:08:58 02:14:52 06:21:44 751 186 27 9.38 / 06:23 12:26:45