3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Tessa PENWARDEN (#2601)
Finished
GUN TIME:  06:54:10
Place
995  OF 1139
Female
270  OF 346
30-34
40  OF 47

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:48
Swim 00:43:49 00:43:49 00:43:49 779 202 35 2.6 / 23:04 06:40:38

T1 00:07:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:38 00:07:38 00:51:28 945 285 38 - / - 06:48:16

Cycle 03:09:30 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:20:20 00:20:20 01:11:49 901 218 36 30.66 / 01:57 07:08:37
Bike 20.6km 00:20:33 00:40:54 01:32:22 900 210 36 30.21 / 01:59 07:29:11
Bike 23.1km 00:05:13 00:46:08 01:37:36 892 204 35 30.04 / 01:59 07:34:24
Bike 28.6km 00:10:49 00:56:57 01:48:26 890 203 34 30.12 / 01:59 07:45:14
Bike 44km 00:31:48 01:28:46 02:20:14 916 217 36 29.73 / 02:01 08:17:03
Bike 55.8km 00:26:08 01:54:55 02:46:23 905 212 36 29.13 / 02:03 08:43:12
Bike 61.5km 00:11:28 02:06:24 02:57:52 907 213 36 29.19 / 02:03 08:54:40
Bike 72.6km 00:24:13 02:30:37 03:22:05 904 214 36 28.91 / 02:04 09:18:53
Cycle 00:38:53 03:09:30 04:00:58 897 213 36 28.49 / 02:06 09:57:47

T2 00:06:03 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:03 00:06:03 04:07:01 876 238 37 - / - 10:03:50

Run 02:47:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:29:33 00:29:33 04:36:34 1043 299 45 8.32 / 07:12 10:33:23
Run 9.2km 00:39:42 01:09:15 05:16:17 1051 302 45 7.97 / 07:31 11:13:05
Run 14.5km 00:44:24 01:53:39 06:00:41 1047 300 45 7.65 / 07:50 11:57:30
Run 19.6km 00:41:35 02:35:14 06:42:16 1044 300 45 7.57 / 07:55 12:39:05
Run 00:11:53 02:47:08 06:54:10 1044 300 45 7.57 / 07:55 12:50:59