3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Amanda PRATT (#2592)
Finished
GUN TIME:  06:10:18
Place
749  OF 1139
Female
165  OF 346
30-34
28  OF 47

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:25
Swim 00:41:30 00:41:30 00:41:30 664 154 24 2.74 / 21:50 06:36:55

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:47 00:04:47 00:46:17 409 97 15 - / - 06:41:42

Cycle 02:53:51 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:21 00:19:21 01:05:39 733 143 23 32.22 / 01:51 07:01:04
Bike 20.6km 00:19:07 00:38:29 01:24:46 699 133 24 32.11 / 01:52 07:20:12
Bike 23.1km 00:04:55 00:43:24 01:29:42 688 127 24 31.92 / 01:52 07:25:07
Bike 28.6km 00:09:46 00:53:11 01:39:29 661 118 22 32.26 / 01:51 07:34:54
Bike 44km 00:29:12 01:22:24 02:08:42 668 120 22 32.03 / 01:52 08:04:07
Bike 55.8km 00:23:43 01:46:07 02:32:25 655 117 21 31.54 / 01:54 08:27:50
Bike 61.5km 00:10:39 01:56:46 02:43:04 659 118 22 31.59 / 01:53 08:38:29
Bike 72.6km 00:22:06 02:18:53 03:05:10 659 121 23 31.36 / 01:54 09:00:36
Cycle 00:34:58 02:53:51 03:40:09 645 119 23 31.05 / 01:55 09:35:34

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:12 00:05:12 03:45:21 736 202 31 - / - 09:40:46

Run 02:24:56 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:26:05 00:26:05 04:11:26 891 235 36 9.42 / 06:21 10:06:52
Run 9.2km 00:34:28 01:00:34 04:45:55 905 241 38 9.11 / 06:35 10:41:21
Run 14.5km 00:36:23 01:36:57 05:22:18 870 230 35 8.97 / 06:41 11:17:44
Run 19.6km 00:35:32 02:12:30 05:57:51 864 232 34 8.87 / 06:45 11:53:16
Run 00:12:26 02:24:56 06:10:18 879 235 36 8.73 / 06:52 12:05:43