IRONMAN 70.3 Western Australia (2023)
Amanda PRATT (#2592)
Finished
GUN TIME:
06:10:18
Place
749
OF
1139
Female
165
OF
346
30-34
28
OF
47
Swim 00:41:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:25 |
Swim | 00:41:30 | 00:41:30 | 00:41:30 | 664 | 154 | 24 | 2.74 / 21:50 | 06:36:55 |
T1 00:04:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:46:17 | 409 | 97 | 15 | - / - | 06:41:42 |
Cycle 02:53:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:21 | 00:19:21 | 01:05:39 | 733 | 143 | 23 | 32.22 / 01:51 | 07:01:04 |
Bike 20.6km | 00:19:07 | 00:38:29 | 01:24:46 | 699 | 133 | 24 | 32.11 / 01:52 | 07:20:12 |
Bike 23.1km | 00:04:55 | 00:43:24 | 01:29:42 | 688 | 127 | 24 | 31.92 / 01:52 | 07:25:07 |
Bike 28.6km | 00:09:46 | 00:53:11 | 01:39:29 | 661 | 118 | 22 | 32.26 / 01:51 | 07:34:54 |
Bike 44km | 00:29:12 | 01:22:24 | 02:08:42 | 668 | 120 | 22 | 32.03 / 01:52 | 08:04:07 |
Bike 55.8km | 00:23:43 | 01:46:07 | 02:32:25 | 655 | 117 | 21 | 31.54 / 01:54 | 08:27:50 |
Bike 61.5km | 00:10:39 | 01:56:46 | 02:43:04 | 659 | 118 | 22 | 31.59 / 01:53 | 08:38:29 |
Bike 72.6km | 00:22:06 | 02:18:53 | 03:05:10 | 659 | 121 | 23 | 31.36 / 01:54 | 09:00:36 |
Cycle | 00:34:58 | 02:53:51 | 03:40:09 | 645 | 119 | 23 | 31.05 / 01:55 | 09:35:34 |
T2 00:05:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 00:05:12 | 03:45:21 | 736 | 202 | 31 | - / - | 09:40:46 |
Run 02:24:56 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:05 | 00:26:05 | 04:11:26 | 891 | 235 | 36 | 9.42 / 06:21 | 10:06:52 |
Run 9.2km | 00:34:28 | 01:00:34 | 04:45:55 | 905 | 241 | 38 | 9.11 / 06:35 | 10:41:21 |
Run 14.5km | 00:36:23 | 01:36:57 | 05:22:18 | 870 | 230 | 35 | 8.97 / 06:41 | 11:17:44 |
Run 19.6km | 00:35:32 | 02:12:30 | 05:57:51 | 864 | 232 | 34 | 8.87 / 06:45 | 11:53:16 |
Run | 00:12:26 | 02:24:56 | 06:10:18 | 879 | 235 | 36 | 8.73 / 06:52 | 12:05:43 |
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