3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Emily JOHNSTON (#2586)
Finished
GUN TIME:  06:10:40
Place
750  OF 1139
Female
166  OF 346
30-34
29  OF 47

Swim 00:36:55 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:29
Swim 00:36:55 00:36:55 00:36:55 381 70 10 3.08 / 19:25 06:24:24

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 00:05:21 00:42:16 558 148 27 - / - 06:29:45

Cycle 02:55:57 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:45 00:19:45 01:02:02 803 172 30 31.57 / 01:54 06:49:31
Bike 20.6km 00:19:19 00:39:04 01:21:21 752 153 27 31.62 / 01:53 07:08:50
Bike 23.1km 00:04:52 00:43:57 01:26:13 741 151 27 31.53 / 01:54 07:13:43
Bike 28.6km 00:10:10 00:54:08 01:36:24 738 150 27 31.69 / 01:53 07:23:54
Bike 44km 00:29:26 01:23:35 02:05:51 732 145 27 31.58 / 01:53 07:53:21
Bike 55.8km 00:24:24 01:47:59 02:30:16 723 143 28 31 / 01:56 08:17:45
Bike 61.5km 00:10:37 01:58:37 02:40:53 720 140 28 31.1 / 01:55 08:28:22
Bike 72.6km 00:22:13 02:20:50 03:03:07 716 138 27 30.92 / 01:56 08:50:36
Cycle 00:35:06 02:55:57 03:38:14 687 131 26 30.68 / 01:57 09:25:43

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:26 00:05:26 03:43:40 790 216 34 - / - 09:31:09

Run 02:27:00 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:26:08 00:26:08 04:09:48 896 238 38 9.41 / 06:22 09:57:17
Run 9.2km 00:34:11 01:00:19 04:43:59 897 238 36 9.15 / 06:33 10:31:28
Run 14.5km 00:39:25 01:39:44 05:23:25 913 248 39 8.72 / 06:52 11:10:54
Run 19.6km 00:37:19 02:17:04 06:00:44 912 246 40 8.57 / 06:59 11:48:13
Run 00:09:56 02:27:00 06:10:40 900 241 38 8.61 / 06:58 11:58:09