3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Astrid DENNING (#2583)
Finished
GUN TIME:  06:05:12
Place
711  OF 1139
Female
151  OF 346
30-34
25  OF 47

Swim 00:38:16 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:48
Swim 00:38:16 00:38:16 00:38:16 471 98 14 2.97 / 20:08 06:36:04

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:19 00:05:19 00:43:36 552 146 26 - / - 06:41:24

Cycle 03:04:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:20:17 00:20:17 01:03:53 887 212 35 30.74 / 01:57 07:01:42
Bike 20.6km 00:20:26 00:40:44 01:24:20 877 200 35 30.33 / 01:58 07:22:09
Bike 23.1km 00:06:00 00:46:44 01:30:20 929 219 37 29.64 / 02:01 07:28:09
Bike 28.6km 00:11:46 00:58:31 01:42:07 961 241 38 29.31 / 02:02 07:39:55
Bike 44km 00:30:23 01:28:55 02:12:31 920 220 37 29.69 / 02:01 08:10:19
Bike 55.8km 00:25:08 01:54:03 02:37:39 880 203 35 29.35 / 02:02 08:35:28
Bike 61.5km 00:10:56 02:05:00 02:48:36 867 195 35 29.51 / 02:01 08:46:24
Bike 72.6km 00:22:48 02:27:49 03:11:25 841 186 35 29.46 / 02:02 09:09:13
Cycle 00:36:51 03:04:40 03:48:16 824 183 34 29.23 / 02:03 09:46:05

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:20 00:03:20 03:51:37 352 80 18 - / - 09:49:25

Run 02:13:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:21:56 00:21:56 04:13:34 498 95 18 11.21 / 05:21 10:11:22
Run 9.2km 00:30:36 00:52:33 04:44:10 613 134 23 10.5 / 05:42 10:41:58
Run 14.5km 00:36:36 01:29:09 05:20:47 716 175 26 9.75 / 06:08 11:18:35
Run 19.6km 00:34:42 02:03:52 05:55:30 735 183 26 9.49 / 06:19 11:53:18
Run 00:09:42 02:13:35 06:05:12 733 181 26 9.47 / 06:19 12:03:01