IRONMAN 70.3 Western Australia (2023)
Successfully added (#26596) Michael TATE to My Rivals
Laura MCALLISTER (#2577)
Finished
GUN TIME:
06:14:26
Place
782
OF
1139
Female
176
OF
346
30-34
31
OF
47
Swim 00:38:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:42 |
Swim | 00:38:00 | 00:38:00 | 00:38:00 | 456 | 94 | 13 | 2.99 / 20:00 | 06:30:42 |
T1 00:08:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:06 | 00:08:06 | 00:46:06 | 980 | 297 | 39 | - / - | 06:38:48 |
Cycle 03:07:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:25 | 00:19:25 | 01:05:31 | 741 | 148 | 25 | 32.12 / 01:52 | 06:58:14 |
Bike 20.6km | 00:20:11 | 00:39:36 | 01:25:43 | 790 | 169 | 31 | 31.2 / 01:55 | 07:18:25 |
Bike 23.1km | 00:05:06 | 00:44:43 | 01:30:49 | 792 | 169 | 32 | 30.99 / 01:56 | 07:23:31 |
Bike 28.6km | 00:10:08 | 00:54:51 | 01:40:58 | 779 | 163 | 30 | 31.27 / 01:55 | 07:33:40 |
Bike 44km | 00:30:11 | 01:25:03 | 02:11:10 | 784 | 165 | 31 | 31.03 / 01:55 | 08:03:52 |
Bike 55.8km | 00:26:30 | 01:51:34 | 02:37:41 | 812 | 172 | 33 | 30 / 01:59 | 08:30:23 |
Bike 61.5km | 00:11:28 | 02:03:02 | 02:49:09 | 823 | 176 | 33 | 29.98 / 02:00 | 08:41:51 |
Bike 72.6km | 00:24:01 | 02:27:03 | 03:13:10 | 824 | 178 | 33 | 29.62 / 02:01 | 09:05:52 |
Cycle | 00:40:05 | 03:07:08 | 03:53:15 | 860 | 197 | 35 | 28.85 / 02:04 | 09:45:57 |
T2 00:09:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:30 | 00:09:30 | 04:02:46 | 1104 | 331 | 46 | - / - | 09:55:28 |
Run 02:11:39 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:38 | 00:23:38 | 04:26:24 | 697 | 156 | 26 | 10.4 / 05:45 | 10:19:06 |
Run 9.2km | 00:30:01 | 00:53:39 | 04:56:26 | 668 | 150 | 24 | 10.28 / 05:49 | 10:49:08 |
Run 14.5km | 00:34:27 | 01:28:07 | 05:30:53 | 683 | 163 | 25 | 9.87 / 06:04 | 11:23:36 |
Run 19.6km | 00:33:32 | 02:01:39 | 06:04:26 | 693 | 170 | 25 | 9.66 / 06:12 | 11:57:08 |
Run | 00:10:00 | 02:11:39 | 06:14:26 | 700 | 171 | 25 | 9.61 / 06:14 | 12:07:08 |
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