3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Laura MCALLISTER (#2577)
Finished
GUN TIME:  06:14:26
Place
782  OF 1139
Female
176  OF 346
30-34
31  OF 47

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:52:42
Swim 00:38:00 00:38:00 00:38:00 456 94 13 2.99 / 20:00 06:30:42

T1 00:08:06 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:06 00:08:06 00:46:06 980 297 39 - / - 06:38:48

Cycle 03:07:08 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:19:25 00:19:25 01:05:31 741 148 25 32.12 / 01:52 06:58:14
Bike 20.6km 00:20:11 00:39:36 01:25:43 790 169 31 31.2 / 01:55 07:18:25
Bike 23.1km 00:05:06 00:44:43 01:30:49 792 169 32 30.99 / 01:56 07:23:31
Bike 28.6km 00:10:08 00:54:51 01:40:58 779 163 30 31.27 / 01:55 07:33:40
Bike 44km 00:30:11 01:25:03 02:11:10 784 165 31 31.03 / 01:55 08:03:52
Bike 55.8km 00:26:30 01:51:34 02:37:41 812 172 33 30 / 01:59 08:30:23
Bike 61.5km 00:11:28 02:03:02 02:49:09 823 176 33 29.98 / 02:00 08:41:51
Bike 72.6km 00:24:01 02:27:03 03:13:10 824 178 33 29.62 / 02:01 09:05:52
Cycle 00:40:05 03:07:08 03:53:15 860 197 35 28.85 / 02:04 09:45:57

T2 00:09:30 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:30 00:09:30 04:02:46 1104 331 46 - / - 09:55:28

Run 02:11:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:23:38 00:23:38 04:26:24 697 156 26 10.4 / 05:45 10:19:06
Run 9.2km 00:30:01 00:53:39 04:56:26 668 150 24 10.28 / 05:49 10:49:08
Run 14.5km 00:34:27 01:28:07 05:30:53 683 163 25 9.87 / 06:04 11:23:36
Run 19.6km 00:33:32 02:01:39 06:04:26 693 170 25 9.66 / 06:12 11:57:08
Run 00:10:00 02:11:39 06:14:26 700 171 25 9.61 / 06:14 12:07:08