IRONMAN 70.3 Western Australia (2023)
Hayley MILENTIS (#2576)
Finished
GUN TIME:
05:13:10
Place
276
OF
1139
Female
33
OF
346
30-34
11
OF
47
Swim 00:35:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:54 |
Swim | 00:35:36 | 00:35:36 | 00:35:36 | 294 | 55 | 8 | 3.2 / 18:44 | 06:21:31 |
T1 00:03:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:03:09 | 00:38:45 | 50 | 7 | 3 | - / - | 06:24:40 |
Cycle 02:46:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:37 | 00:17:37 | 00:56:23 | 365 | 41 | 10 | 35.39 / 01:41 | 06:42:18 |
Bike 20.6km | 00:18:13 | 00:35:51 | 01:14:37 | 412 | 50 | 12 | 34.47 / 01:44 | 07:00:31 |
Bike 23.1km | 00:04:50 | 00:40:41 | 01:19:27 | 433 | 53 | 12 | 34.06 / 01:45 | 07:05:21 |
Bike 28.6km | 00:09:24 | 00:50:05 | 01:28:51 | 436 | 58 | 13 | 34.25 / 01:45 | 07:14:46 |
Bike 44km | 00:27:33 | 01:17:38 | 01:56:24 | 451 | 59 | 13 | 33.99 / 01:45 | 07:42:19 |
Bike 55.8km | 00:23:21 | 01:41:00 | 02:19:46 | 474 | 63 | 13 | 33.14 / 01:48 | 08:05:41 |
Bike 61.5km | 00:10:08 | 01:51:09 | 02:29:55 | 483 | 63 | 13 | 33.19 / 01:48 | 08:15:49 |
Bike 72.6km | 00:21:18 | 02:12:27 | 02:51:13 | 495 | 66 | 13 | 32.88 / 01:49 | 08:37:08 |
Cycle | 00:33:43 | 02:46:10 | 03:24:56 | 488 | 63 | 13 | 32.49 / 01:50 | 09:10:51 |
T2 00:02:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 00:02:50 | 03:27:47 | 205 | 37 | 10 | - / - | 09:13:41 |
Run 01:45:23 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:50 | 00:19:50 | 03:47:37 | 265 | 35 | 10 | 12.4 / 04:50 | 09:33:31 |
Run 9.2km | 00:25:20 | 00:45:11 | 04:12:58 | 269 | 36 | 11 | 12.21 / 04:54 | 09:58:52 |
Run 14.5km | 00:27:17 | 01:12:29 | 04:40:16 | 253 | 37 | 11 | 12 / 04:59 | 10:26:10 |
Run 19.6km | 00:25:37 | 01:38:06 | 05:05:53 | 227 | 35 | 10 | 11.98 / 05:00 | 10:51:48 |
Run | 00:07:16 | 01:45:23 | 05:13:10 | 215 | 34 | 10 | 12.01 / 04:59 | 10:59:04 |
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