IRONMAN 70.3 Western Australia (2023)
Amy ZAPPAVIGNA (#2569)
Finished
GUN TIME:
05:30:28
Place
415
OF
1139
Female
68
OF
346
30-34
14
OF
47
Swim 00:38:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:34 |
Swim | 00:38:26 | 00:38:26 | 00:38:26 | 484 | 102 | 15 | 2.96 / 20:13 | 06:26:01 |
T1 00:05:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 00:43:27 | 473 | 115 | 18 | - / - | 06:31:02 |
Cycle 02:47:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:16 | 00:19:16 | 01:02:43 | 720 | 138 | 22 | 32.37 / 01:51 | 06:50:18 |
Bike 20.6km | 00:18:25 | 00:37:42 | 01:21:09 | 617 | 101 | 18 | 32.78 / 01:49 | 07:08:44 |
Bike 23.1km | 00:04:49 | 00:42:32 | 01:25:59 | 612 | 97 | 17 | 32.58 / 01:50 | 07:13:34 |
Bike 28.6km | 00:09:43 | 00:52:15 | 01:35:43 | 601 | 95 | 17 | 32.83 / 01:49 | 07:23:17 |
Bike 44km | 00:28:26 | 01:20:42 | 02:04:09 | 599 | 96 | 17 | 32.71 / 01:50 | 07:51:44 |
Bike 55.8km | 00:22:51 | 01:43:33 | 02:27:01 | 567 | 85 | 17 | 32.32 / 01:51 | 08:14:35 |
Bike 61.5km | 00:09:52 | 01:53:26 | 02:36:53 | 557 | 82 | 17 | 32.52 / 01:50 | 08:24:28 |
Bike 72.6km | 00:21:11 | 02:14:37 | 02:58:04 | 550 | 82 | 17 | 32.35 / 01:51 | 08:45:39 |
Cycle | 00:33:21 | 02:47:58 | 03:31:26 | 527 | 77 | 16 | 32.14 / 01:51 | 09:19:00 |
T2 00:03:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 00:03:06 | 03:34:32 | 283 | 60 | 14 | - / - | 09:22:07 |
Run 01:55:55 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:50 | 00:21:50 | 03:56:23 | 486 | 90 | 15 | 11.26 / 05:19 | 09:43:57 |
Run 9.2km | 00:27:45 | 00:49:35 | 04:24:08 | 472 | 87 | 16 | 11.12 / 05:23 | 10:11:43 |
Run 14.5km | 00:30:01 | 01:19:37 | 04:54:09 | 431 | 81 | 16 | 10.92 / 05:29 | 10:41:44 |
Run 19.6km | 00:28:15 | 01:47:52 | 05:22:24 | 397 | 72 | 15 | 10.9 / 05:30 | 11:09:59 |
Run | 00:08:03 | 01:55:55 | 05:30:28 | 384 | 68 | 15 | 10.92 / 05:29 | 11:18:03 |
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