IRONMAN 70.3 Western Australia (2023)
Kate MCGURK (#2562)
Finished
GUN TIME:
05:40:00
Place
511
OF
1139
Female
96
OF
346
30-34
15
OF
47
Swim 00:37:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:05 |
Swim | 00:37:44 | 00:37:44 | 00:37:44 | 436 | 86 | 11 | 3.02 / 19:51 | 06:18:49 |
T1 00:05:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:42:47 | 485 | 119 | 20 | - / - | 06:23:52 |
Cycle 02:53:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:35 | 00:18:35 | 01:01:22 | 580 | 90 | 16 | 33.56 / 01:47 | 06:42:27 |
Bike 20.6km | 00:19:04 | 00:37:39 | 01:20:27 | 612 | 98 | 17 | 32.81 / 01:49 | 07:01:32 |
Bike 23.1km | 00:04:56 | 00:42:36 | 01:25:23 | 618 | 101 | 18 | 32.53 / 01:50 | 07:06:28 |
Bike 28.6km | 00:10:14 | 00:52:50 | 01:35:37 | 642 | 110 | 21 | 32.47 / 01:50 | 07:16:43 |
Bike 44km | 00:29:10 | 01:22:00 | 02:04:47 | 653 | 113 | 21 | 32.19 / 01:51 | 07:45:53 |
Bike 55.8km | 00:24:10 | 01:46:11 | 02:28:58 | 660 | 120 | 23 | 31.52 / 01:54 | 08:10:03 |
Bike 61.5km | 00:10:29 | 01:56:40 | 02:39:27 | 655 | 116 | 21 | 31.62 / 01:53 | 08:20:32 |
Bike 72.6km | 00:21:31 | 02:18:11 | 03:00:58 | 635 | 113 | 21 | 31.52 / 01:54 | 08:42:04 |
Cycle | 00:35:34 | 02:53:45 | 03:36:32 | 644 | 118 | 22 | 31.07 / 01:55 | 09:17:38 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 03:40:45 | 547 | 143 | 24 | - / - | 09:21:50 |
Run 01:59:14 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:30 | 00:22:30 | 04:03:16 | 559 | 110 | 20 | 10.92 / 05:29 | 09:44:21 |
Run 9.2km | 00:28:28 | 00:50:58 | 04:31:44 | 538 | 107 | 18 | 10.82 / 05:32 | 10:12:49 |
Run 14.5km | 00:30:34 | 01:21:33 | 05:02:19 | 492 | 95 | 18 | 10.66 / 05:37 | 10:43:24 |
Run 19.6km | 00:29:03 | 01:50:36 | 05:31:22 | 458 | 89 | 18 | 10.63 / 05:38 | 11:12:27 |
Run | 00:08:37 | 01:59:14 | 05:40:00 | 451 | 87 | 18 | 10.61 / 05:39 | 11:21:05 |
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