3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Kate MCGURK (#2562)
Finished
GUN TIME:  05:40:00
Place
511  OF 1139
Female
96  OF 346
30-34
15  OF 47

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:05
Swim 00:37:44 00:37:44 00:37:44 436 86 11 3.02 / 19:51 06:18:49

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:03 00:05:03 00:42:47 485 119 20 - / - 06:23:52

Cycle 02:53:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:18:35 00:18:35 01:01:22 580 90 16 33.56 / 01:47 06:42:27
Bike 20.6km 00:19:04 00:37:39 01:20:27 612 98 17 32.81 / 01:49 07:01:32
Bike 23.1km 00:04:56 00:42:36 01:25:23 618 101 18 32.53 / 01:50 07:06:28
Bike 28.6km 00:10:14 00:52:50 01:35:37 642 110 21 32.47 / 01:50 07:16:43
Bike 44km 00:29:10 01:22:00 02:04:47 653 113 21 32.19 / 01:51 07:45:53
Bike 55.8km 00:24:10 01:46:11 02:28:58 660 120 23 31.52 / 01:54 08:10:03
Bike 61.5km 00:10:29 01:56:40 02:39:27 655 116 21 31.62 / 01:53 08:20:32
Bike 72.6km 00:21:31 02:18:11 03:00:58 635 113 21 31.52 / 01:54 08:42:04
Cycle 00:35:34 02:53:45 03:36:32 644 118 22 31.07 / 01:55 09:17:38

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:12 00:04:12 03:40:45 547 143 24 - / - 09:21:50

Run 01:59:14 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:22:30 00:22:30 04:03:16 559 110 20 10.92 / 05:29 09:44:21
Run 9.2km 00:28:28 00:50:58 04:31:44 538 107 18 10.82 / 05:32 10:12:49
Run 14.5km 00:30:34 01:21:33 05:02:19 492 95 18 10.66 / 05:37 10:43:24
Run 19.6km 00:29:03 01:50:36 05:31:22 458 89 18 10.63 / 05:38 11:12:27
Run 00:08:37 01:59:14 05:40:00 451 87 18 10.61 / 05:39 11:21:05