IRONMAN 70.3 Western Australia (2023)
Zac FRIED (#2553)
Finished
GUN TIME:
05:41:36
Place
528
OF
1139
Male
427
OF
793
30-34
86
OF
136
Swim 00:49:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:29 |
Swim | 00:49:52 | 00:49:52 | 00:49:52 | 1000 | 715 | 124 | 2.28 / 26:14 | 06:53:21 |
T1 00:05:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:44 | 00:05:44 | 00:55:37 | 644 | 467 | 86 | - / - | 06:59:06 |
Cycle 02:43:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:33 | 00:18:33 | 01:14:10 | 568 | 483 | 92 | 33.63 / 01:47 | 07:17:39 |
Bike 20.6km | 00:18:18 | 00:36:52 | 01:32:29 | 531 | 454 | 89 | 33.52 / 01:47 | 07:35:58 |
Bike 23.1km | 00:04:40 | 00:41:32 | 01:37:09 | 518 | 445 | 86 | 33.36 / 01:47 | 07:40:39 |
Bike 28.6km | 00:09:28 | 00:51:00 | 01:46:37 | 512 | 440 | 85 | 33.63 / 01:47 | 07:50:07 |
Bike 44km | 00:27:24 | 01:18:25 | 02:14:02 | 486 | 420 | 79 | 33.66 / 01:46 | 08:17:32 |
Bike 55.8km | 00:22:29 | 01:40:54 | 02:36:31 | 471 | 410 | 79 | 33.17 / 01:48 | 08:40:01 |
Bike 61.5km | 00:09:38 | 01:50:33 | 02:46:10 | 464 | 403 | 77 | 33.37 / 01:47 | 08:49:39 |
Bike 72.6km | 00:20:46 | 02:11:19 | 03:06:56 | 462 | 402 | 77 | 33.16 / 01:48 | 09:10:26 |
Cycle | 00:32:38 | 02:43:58 | 03:39:35 | 449 | 393 | 76 | 32.93 / 01:49 | 09:43:05 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 03:42:50 | 323 | 253 | 52 | - / - | 09:46:19 |
Run 01:58:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:16 | 00:21:16 | 04:04:06 | 429 | 355 | 74 | 11.55 / 05:11 | 10:07:36 |
Run 9.2km | 00:28:43 | 00:50:00 | 04:32:50 | 491 | 402 | 84 | 11.03 / 05:26 | 10:36:19 |
Run 14.5km | 00:31:21 | 01:21:22 | 05:04:12 | 488 | 395 | 85 | 10.69 / 05:36 | 11:07:41 |
Run 19.6km | 00:29:00 | 01:50:22 | 05:33:12 | 452 | 365 | 78 | 10.65 / 05:37 | 11:36:41 |
Run | 00:08:24 | 01:58:46 | 05:41:36 | 443 | 357 | 75 | 10.65 / 05:37 | 11:45:05 |
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