3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Zac FRIED (#2553)
Finished
GUN TIME:  05:41:36
Place
528  OF 1139
Male
427  OF 793
30-34
86  OF 136

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:29
Swim 00:49:52 00:49:52 00:49:52 1000 715 124 2.28 / 26:14 06:53:21

T1 00:05:44 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 00:05:44 00:55:37 644 467 86 - / - 06:59:06

Cycle 02:43:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:33 00:18:33 01:14:10 568 483 92 33.63 / 01:47 07:17:39
Bike 20.6km 00:18:18 00:36:52 01:32:29 531 454 89 33.52 / 01:47 07:35:58
Bike 23.1km 00:04:40 00:41:32 01:37:09 518 445 86 33.36 / 01:47 07:40:39
Bike 28.6km 00:09:28 00:51:00 01:46:37 512 440 85 33.63 / 01:47 07:50:07
Bike 44km 00:27:24 01:18:25 02:14:02 486 420 79 33.66 / 01:46 08:17:32
Bike 55.8km 00:22:29 01:40:54 02:36:31 471 410 79 33.17 / 01:48 08:40:01
Bike 61.5km 00:09:38 01:50:33 02:46:10 464 403 77 33.37 / 01:47 08:49:39
Bike 72.6km 00:20:46 02:11:19 03:06:56 462 402 77 33.16 / 01:48 09:10:26
Cycle 00:32:38 02:43:58 03:39:35 449 393 76 32.93 / 01:49 09:43:05

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 03:42:50 323 253 52 - / - 09:46:19

Run 01:58:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:16 00:21:16 04:04:06 429 355 74 11.55 / 05:11 10:07:36
Run 9.2km 00:28:43 00:50:00 04:32:50 491 402 84 11.03 / 05:26 10:36:19
Run 14.5km 00:31:21 01:21:22 05:04:12 488 395 85 10.69 / 05:36 11:07:41
Run 19.6km 00:29:00 01:50:22 05:33:12 452 365 78 10.65 / 05:37 11:36:41
Run 00:08:24 01:58:46 05:41:36 443 357 75 10.65 / 05:37 11:45:05