3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Cees DE GROOT (#2550)
Finished
GUN TIME:  06:01:20
Place
679  OF 1139
Male
536  OF 793
30-34
102  OF 136

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:01
Swim 00:48:11 00:48:11 00:48:11 959 691 120 2.36 / 25:21 06:55:13

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:16 00:07:16 00:55:28 904 632 115 - / - 07:02:30

Cycle 03:08:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:14 00:18:14 01:13:43 499 430 81 34.19 / 01:45 07:20:44
Bike 20.6km 00:20:03 00:38:18 01:33:46 677 553 100 32.26 / 01:51 07:40:48
Bike 23.1km 00:05:17 00:43:36 01:39:04 708 570 104 31.78 / 01:53 07:46:06
Bike 28.6km 00:10:51 00:54:27 01:49:56 759 603 111 31.5 / 01:54 07:56:57
Bike 44km 00:30:52 01:25:20 02:20:48 793 626 113 30.93 / 01:56 08:27:50
Bike 55.8km 00:28:39 01:53:59 02:49:28 877 676 122 29.36 / 02:02 08:56:30
Bike 61.5km 00:11:12 02:05:12 03:00:41 875 677 122 29.46 / 02:02 09:07:42
Bike 72.6km 00:25:29 02:30:42 03:26:10 906 691 126 28.9 / 02:04 09:33:12
Cycle 00:38:05 03:08:47 04:04:16 886 678 120 28.6 / 02:05 10:11:17

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 04:08:17 496 372 72 - / - 10:15:19

Run 01:53:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:52 00:20:52 04:29:10 369 311 65 11.77 / 05:05 10:36:12
Run 9.2km 00:26:47 00:47:40 04:55:57 372 313 65 11.57 / 05:10 11:02:59
Run 14.5km 00:29:18 01:16:58 05:25:16 358 299 63 11.3 / 05:18 11:32:18
Run 19.6km 00:27:57 01:44:56 05:53:14 337 279 59 11.2 / 05:21 12:00:16
Run 00:08:05 01:53:02 06:01:20 330 273 59 11.19 / 05:21 12:08:22